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Crispy rice & wheat flakes with oat & fruit clusters & yogurt coated clusters cereal, fruit & yogurt by Harris-Teeter Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 130mg 6 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 2g 4 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Crispy rice & wheat flakes with oat & fruit clusters & yogurt coated clusters cereal, fruit & yogurt by Harris-Teeter Inc. nutrition facts and analysis per 3/4 cup (32.0 g)

Minerals
NutrientAmount DV
Potassium 60.16 mg1 %
Sodium 129.92 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.01 g11 %
  Sugars 10.00 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Ingredients
RiceWhole grain wheat
SugarWheat bran
Whole grain rolled oatsSoluble wheat fiber
Powdered sugar (sugar, cornstarch)Contains 2% or less of corn syrup
Rice flourSalt
Malted barley syrupVegetable oils (palm kernel and canola)
Dried applesDextrose
Wheat flakesWhole grain wheat flour
HoneyNatural flavor
Nonfat dry milkNonfat yogurt powder (cultured nonfat milk)
Soy lecithinMolasses
Artificial flavorCitric acid
CornstarchDegermed yellow cornmeal
Mixed tocopherols and bht added to preserve freshnessMalic acid
Trisodium phosphateAdded color
Baking sodaRed 40
Blue 1Calcium stearate
Sodium sulfite (to promote color retention). vitamins and minerals: sodium ascorbate (vitamin c)Alpha tocopherol acetate (vitamin e)
Reduced ironNiacinamide
Pyridoxine hydrochloride (vitamin b6)Vitamin a palmitate
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Folic acidVitamin d
Vitamin b12

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UPC 07203672684
Crispy rice & wheat flakes with oat & fruit clusters & yogurt coated clusters cereal, fruit & yogurt by Harris-Teeter Inc. contains 120 calories per 32 g serving. This serving contains 1 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Crispy rice & wheat flakes with oat & fruit clusters & yogurt coated clusters cereal, fruit & yogurt by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 32 g of Crispy rice & wheat flakes with oat & fruit clusters & yogurt coated clusters cereal, fruit & yogurt by Harris-Teeter Inc. contains 60 mg of potassium. Crispy rice & wheat flakes with oat & fruit clusters & yogurt coated clusters cereal, fruit & yogurt by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203672684.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHarris-Teeter Inc.
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Crispy rice & wheat flakes with oat & fruit clusters & yogurt coated clusters cereal, fruit & yogurt by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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