Fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company
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Nutrition Facts
Portion Size
76 g
Amount Per Portion
290
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 1g
5 %
Sodium 350mg
15 %
Total Carbohydrate 65g
24 %
Dietary Fiber 6g
21 %
Sugar 24g
Protein 6g
12 %
Calcium 9.9mg
1 %
Iron 21mg
117 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company nutrition facts and analysis per 1 container (76.0 g)
Nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing)
Mixed tocopherols for freshness
Wheat
Citric acid
Molasses
Vegetable juice for color
Modified corn starch
Lactic acid
Honey
Soy lecithin
Barley malt extract
Malt flavor
Spice
Bht for freshness. vitamins and minerals: reduced iron
Vitamin c (ascorbic acid)
Niacinamide
Vitamin e acetate
Beta-carotene
Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)
Folic acid
Vitamin d3
Vitamin b12
Foods related to fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by the kellogg company
Fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company contains 290 calories per 76 g serving. This serving contains 2 g of fat, 6 g of protein and 65 g of carbohydrate. The latter is 24 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 76 g of Fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company contains 9.0 mg vitamin C as well as 20.50 mg of iron, 9.88 mg of calcium. Fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000482441.
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Fruit & yogurt crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters cereal, fruit & yogurt by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.