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Fruit & yogurt crunchy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters, fruit & yogurt by The Kellogg Company

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 140mg 6 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 8.1mg 45 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fruit & yogurt crunchy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters, fruit & yogurt by The Kellogg Company nutrition facts and analysis per 3/4 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.640 mg53 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 0.700 mg41 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 8.10 mg45 %
Potassium 70.08 mg1 %
Sodium 140.16 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.01 g11 %
  Sugars 10.00 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RiceWhole grain wheat
SugarWhole grain oats
Wheat branContains 2% or less of salt
Corn syrupPalm kernel and canola oil
Dried applesBrown sugar syrup
Soluble wheat fiberMalt flavor
Oat flourRice flour
Nonfat milkNonfat yogurt powder (cultured nonfat milk; heat treated after culturing)
MolassesNatural and artificial flavor
Soy lecithinHoney
Lactic acidSpice
Citric acidMalic acid
Red 40Bht for freshness
Sodium sulfite to protect colorBlue 1. vitamins and minerals: vitamin c (ascorbic acid)
Reduced ironNiacinamide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin a palmitateVitamin b1 (thiamin hydrochloride)
Folic acidVitamin b12
Vitamin d3

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Fruit & yogurt crunchy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters, fruit & yogurt by The Kellogg Company contains 120 calories per 32 g serving. This serving contains 1 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fruit & yogurt crunchy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters, fruit & yogurt by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Fruit & yogurt crunchy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters, fruit & yogurt by The Kellogg Company contains 21.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Fruit & yogurt crunchy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters, fruit & yogurt by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000787164.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Fruit & yogurt crunchy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters, fruit & yogurt by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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