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Crunchy granola raisin bran sweetened crunchy wheat flakes with raisins and oat clusters, crunchy granola raisin bran by Big Y Foods, Inc.

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Nutrition Facts
Portion Size54 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 180mg 8 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 6g 21 %
   Sugar 19g
Protein 4g 8 %
Iron 4.5mg 25 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy granola raisin bran sweetened crunchy wheat flakes with raisins and oat clusters, crunchy granola raisin bran by Big Y Foods, Inc. nutrition facts and analysis per 1 cup (54.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 50.22 mcg

Minerals
NutrientAmount DV
Iron 4.50 mg25 %
Potassium 210.06 mg4 %
Sodium 179.82 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 5.99 g21 %
  Sugars 19.00 g
    Sugars, added 13.01 g
  Net carbs 39.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.502 g
  Fatty acids, total trans 0.000 g

Ingredients
Whole grain wheatSugar
RaisinsWheat bran
RiceWhole grain rolled oats
Corn syrupGlycerin
Whole grain rolled wheatMolasses
SaltMalted barley syrup
High oleic canola oilHoney
CinnamonMixed tocopherols (added to preserve freshness)
Natural flavor. vitamins and minerals: reduced ironNiacinamide
Sodium ascorbate (vitamin c)Zinc oxide
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Vitamin a palmitate
Folic acidAlpha tocopherol acetate (vitamin e)
Vitamin dVitamin b12

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Crunchy granola raisin bran sweetened crunchy wheat flakes with raisins and oat clusters, crunchy granola raisin bran by Big Y Foods, Inc. contains 190 calories per 54 g serving. This serving contains 1 g of fat, 4 g of protein and 45 g of carbohydrate. The latter is 19 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Crunchy granola raisin bran sweetened crunchy wheat flakes with raisins and oat clusters, crunchy granola raisin bran by Big Y Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 54 g of Crunchy granola raisin bran sweetened crunchy wheat flakes with raisins and oat clusters, crunchy granola raisin bran by Big Y Foods, Inc. contains 4.50 mg of iron, 210 mg of potassium. Crunchy granola raisin bran sweetened crunchy wheat flakes with raisins and oat clusters, crunchy granola raisin bran by Big Y Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 018894110491.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBig Y Foods, Inc.
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Crunchy granola raisin bran sweetened crunchy wheat flakes with raisins and oat clusters, crunchy granola raisin bran by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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