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Crunchy raisin bran by Schnuck Markets, Inc.

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Nutrition Facts
Portion Size53 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 180mg 8 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4g 14 %
   Sugar 20g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 4.5mg 25 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy raisin bran by Schnuck Markets, Inc. nutrition facts and analysis per 1 cup (53.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.530 mg44 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.16 mg18 %
Iron 4.50 mg25 %
Magnesium 39.75 mg9 %
Phosphorus 100.17 mg8 %
Potassium 170.13 mg4 %
Sodium 180.20 mg8 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 3.98 g14 %
  Sugars 20.00 g
  Net carbs 40.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 20.14 g

Ingredients
Whole wheatRice
SugarRaisins
Oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols (a preservative)], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht (a preservative)], honey, cinnamon, natural and artificial flavor, bht [a preservative])Wheat bran
Corn syrupGlycerin
SaltMalt syrup
Vitamins and minerals: niacinamideZinc oxide
Reduced ironPyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Vitamin a palmitate
Thiamin mononitrate (vitamin b1)Folic acid
Vitamin b12Vitamin d

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Crunchy raisin bran by Schnuck Markets, Inc. contains 190 calories per 53 g serving. This serving contains 1 g of fat, 3 g of protein and 44 g of carbohydrate. The latter is 20 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Crunchy raisin bran by Schnuck Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Crunchy raisin bran by Schnuck Markets, Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 170 mg of potassium. Crunchy raisin bran by Schnuck Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 041318291766.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSchnuck Markets, Inc.
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Crunchy raisin bran by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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