Crunchy wheat & bran flakes cereal & lots of plump, juicy raisins by The Moran Group Incorporated
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Nutrition Facts
Portion Size
61 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 1g
1 %
Sodium 240mg
10 %
Total Carbohydrate 48g
17 %
Dietary Fiber 9g
32 %
Sugar 20g
Protein 5g
10 %
Calcium 30mg
2 %
Iron 11mg
61 %
Potassium 340mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crunchy wheat & bran flakes cereal & lots of plump, juicy raisins by The Moran Group Incorporated contains 190 calories per 61 g serving. This serving contains 1 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 20 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Crunchy wheat & bran flakes cereal & lots of plump, juicy raisins by The Moran Group Incorporated contains 0 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Crunchy wheat & bran flakes cereal & lots of plump, juicy raisins by The Moran Group Incorporated contains 10.80 mg of iron, 29.89 mg of calcium, 340 mg of potassium. Crunchy wheat & bran flakes cereal & lots of plump, juicy raisins by The Moran Group Incorporated belong to 'Cereal' food category. The UPC for this product is 051933344082.
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Crunchy wheat & bran flakes cereal & lots of plump, juicy raisins by The Moran Group Incorporated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.