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Dare, breton, reduced fat & salt crackers by Dare Foods Limited

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	389
Calories

% Daily Value *

Total Fat 5.6g	7 %

Sodium 528mg	23 %

Total Carbohydrate 72g	26 %

Dietary Fiber 5.6g	20 %

Sugar 5.6g

Protein 17g	34 %

Calcium 444mg	34 %

Iron 8mg	44 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dare, breton, reduced fat & salt crackers by Dare Foods Limited nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	444.00 mg	34 %
Iron	8.00 mg	44 %
Sodium	528.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.67 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	72.22 g	26 %
Fiber	5.60 g	20 %
Sugars	5.56 g
Net carbs	66.62 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	5.560 g	7 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Defatted wheat germ
Vegetable oil shortening (soy and canola oil with tbhq and citric acid to protect flavor)	Milk ingredient (lactose, whey protein concentrate, skim milk, milk calcium complex)
Sugar contains 2% or less of: wheat bran	Salt
Leavening (ammonium bicarbonate, baking soda)	Hydrolyzed soy protein
Soy lecithin	Natural flavor
Enzymes

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Dare, breton, reduced fat & salt crackers by Dare Foods Limited contains 389 calories per 100 g serving. This serving contains 5.6 g of fat, 17 g of protein and 72 g of carbohydrate. The latter is 5.6 g sugar and 5.6 g of dietary fiber, the rest is complex carbohydrate. Dare, breton, reduced fat & salt crackers by Dare Foods Limited contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Dare, breton, reduced fat & salt crackers by Dare Foods Limited contains 0.0 mg vitamin C as well as 8.00 mg of iron, 444.00 mg of calcium. Dare, breton, reduced fat & salt crackers by Dare Foods Limited belong to 'Crackers & Biscotti' food category. The UPC for this product is 055653670605.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Dare Foods Limited

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Dare, breton, reduced fat & salt crackers by Dare Foods Limited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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