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Dark chocolate covered real pineapple tidbits by Dole Packaged Foods Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Sodium 9.9mg 0 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate covered real pineapple tidbits by Dole Packaged Foods Company nutrition facts and analysis per 1 pouch (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Potassium 84.90 mg2 %
Sodium 9.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 0.99 g4 %
  Sugars 6.00 g
  Net carbs 7.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pineapple and dark chocolate (chocolate liquor {processed with alkali}, sugar, cocoa butter, soy lecithin {emulsifier}, and natural vanilla flavor)

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Dark chocolate covered real pineapple tidbits by Dole Packaged Foods Company contains 80 calories per 30 g serving. This serving contains 5 g of fat, 1 g of protein and 8 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate covered real pineapple tidbits by Dole Packaged Foods Company contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dark chocolate covered real pineapple tidbits by Dole Packaged Foods Company contains 21.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 85 mg of potassium. Dark chocolate covered real pineapple tidbits by Dole Packaged Foods Company belong to 'Other Frozen Desserts' food category. The UPC for this product is 071202163046.
Food properties
SourceUSDA Branded foods
CategoryOther Frozen Desserts
BrandDole Packaged Foods Company
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Dark chocolate covered real pineapple tidbits by Dole Packaged Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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