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Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc.

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Nutrition Facts
Portion Size65 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Sodium 200mg 9 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 1g 4 %
   Sugar 32g
Protein 2g 4 %
Calcium 9.8mg 1 %
Iron 1.6mg 9 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc. , percentiles
Badges: high sugar

Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc. nutrition facts and analysis per 1 pouch (65.0 g)

Minerals
NutrientAmount DV
Calcium 9.75 mg1 %
Iron 1.60 mg9 %
Potassium 159.90 mg3 %
Sodium 200.20 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.00 g18 %
  Fiber 0.97 g3 %
  Sugars 32.00 g
  Net carbs 48.03 g

Fats and Fatty Acids
Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc. , fatty acids by type
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 3.497 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: sugarWheat flour
Semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin [emulsifier], vanilla extract)Soybean and palm oil
Cocoa (processed with alkali)Food starchmodified
SaltEgg whites
Baking sodaNatural flavor

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Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc. contains 300 calories per 65 g serving. This serving contains 11 g of fat, 2 g of protein and 49 g of carbohydrate. The latter is 32 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc. contains 1.60 mg of iron, 9.75 mg of calcium, 160 mg of potassium. Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449473215.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Dark chocolate premium brownie mix, dark chocolate by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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