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Dieter's delight mix by GRASSLAND

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 20mg 1 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 1g 2 %
Calcium 30mg 2 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dieter's delight mix by GRASSLAND nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Iron 0.54 mg3 %
Sodium 19.88 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.99 g7 %
  Sugars 13.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower seeds(raw and shelled)Raisins (black, olied)
Pumpkin seeds (raw and shelled)Almonds roasted
Cashews (roasted in peanuts oil, no salt 180ct)

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Dieter's delight mix by GRASSLAND contains 120 calories per 28 g serving. This serving contains 4 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dieter's delight mix by GRASSLAND contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dieter's delight mix by GRASSLAND contains 0.0 mg vitamin C as well as 0.54 mg of iron, 29.96 mg of calcium. Dieter's delight mix by GRASSLAND belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 857953006722.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGRASSLAND
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Dieter's delight mix by GRASSLAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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