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Nutty delight mix by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Sodium 55mg 2 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Nutty delight mix by WHOLE FOODS MARKET nutrition facts and analysis per 3 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.72 mg4 %
Sodium 54.88 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 1.99 g7 %
  Sugars 9.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanuts (roasted in peanut oil, salt)Raisins
Sundrops (chocolate center [dried cane juice and unsulphured molasses, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin {added as an emulsifier}, natural vanilla], shell [turbinado sugar, whole rice solids, natural color added {including beet juice, beta carotene, and caramel}, vegetable and beeswax, pure food glaze without sugar])Almonds (roasted in high oleic sunflower oil, salt)
Cashews (roasted in vegetable oil, salt)Dried cranberries (cranberries, sugar, expeller pressed sunflower oil)

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Nutty delight mix by WHOLE FOODS MARKET contains 140 calories per 28 g serving. This serving contains 9 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nutty delight mix by WHOLE FOODS MARKET contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Nutty delight mix by WHOLE FOODS MARKET contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.04 mg of calcium. Nutty delight mix by WHOLE FOODS MARKET belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 999482000595.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWHOLE FOODS MARKET
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Nutty delight mix by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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