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Whole foods market, nut & berry delight trail mix by Milton G. Waldbaum Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, nut & berry delight trail mix by Milton G. Waldbaum Company nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	2.01 g	7 %
Sugars	12.00 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Apple juice sweetened cranberries (cranberries, apple juice concentrate, sunflower oil)
Dried sour cherries (cherries, sugar, sunflower oil)	Pecans
Dried strawberries (strawberries, sugar, ascorbic acid, sunflower oil)	Dried blueberries (blueberries, sugar, sunflower oil)

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Whole foods market, nut & berry delight trail mix by Milton G. Waldbaum Company contains 140 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, nut & berry delight trail mix by Milton G. Waldbaum Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Whole foods market, nut & berry delight trail mix by Milton G. Waldbaum Company contains 2.4 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Whole foods market, nut & berry delight trail mix by Milton G. Waldbaum Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076958620096.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Milton G. Waldbaum Company

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Whole foods market, nut & berry delight trail mix by Milton G. Waldbaum Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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