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Double cheeseburger, on wheat bun, 2 small patties

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Nutrition Facts

Portion Size	205 g

Amount Per Portion	599
Calories

% Daily Value *

Total Fat 37g	47 %

Saturated Fat 15g	75 %

Cholesterol 129mg	43 %

Sodium 818mg	36 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2.9g	10 %

Sugar 3.3g

Protein 40g	80 %

Vitamin D 1mcg	5 %

Calcium 289mg	22 %

Iron 4.9mg	27 %

Potassium 529mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (57.00%)

Protein (28.00%)

Carbs (15.00%)

Percentile of foods in the database

Calories (21.03%)

Fat (28.97%)

Carbs (14.29%)

Protein (35.71%)

Double cheeseburger, on wheat bun, 2 small patties nutrition facts and analysis per 1 double cheeseburger (205.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	57.40 mcg	6 %
Carotene, alpha	0.00 mcg
Carotene, beta	16.40 mcg
Cryptoxanthin, beta	2.05 mcg
Lutein + zeaxanthin	36.90 mcg
Lycopene	0.00 mcg
Retinol	55.35 mcg
Thiamin [Vitamin B1]	0.252 mg	21 %
Riboflavin [Vitamin B2]	0.420 mg	32 %
Niacin [Vitamin B3]	9.518 mg	59 %
Vitamin B6	0.670 mg	39 %
Vitamin B12 [Cobalamin]	3.79 mcg	158 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	73.80 mcg	18 %
Folate, food	61.50 mcg
Folic acid	8.20 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	1.02 mcg	5 %
Vitamin E (alpha-tocopherol)	0.33 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.33 mg
Vitamin K	6.4 mcg	5 %
Vitamin K1 [Phylloquinone]	6.4 mcg
Choline	113.4 mg	21 %

Minerals
Nutrient	Amount	DV
Calcium	289.05 mg	22 %
Copper	0.21 mg	23 %
Iron	4.92 mg	27 %
Magnesium	61.50 mg	15 %
Phosphorus	436.65 mg	35 %
Potassium	528.90 mg	11 %
Selenium	47.35 mcg	86 %
Sodium	817.95 mg	36 %
Zinc	7.69 mg	70 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	40.43 g	81 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.83 g	9 %
Fiber	2.87 g	10 %
Sugars	3.32 g
Net carbs	21.96 g

Fats and Fatty Acids

Fatty acid by type

Saturated (49.00%)

Monounsaturated (45.00%)

Polyunsaturated (6.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

36.654 g

47 %

15.350 g

77 %

0.125 g

0.150 g

0.178 g

8.286 g

0.098 g

4.356 g

0.064 g

1.462 g

13.936 g

0.000 g

0.074 g

1.009 g

12.710 g

1.900 g

0.002 g

0.025 g

0.006 g

0.008 g

1.712 g

0.000 g

0.162 g

Sterols
Nutrient	Amount	DV
Cholesterol	129.15 mg	43 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	98.52 g

Foods related to double cheeseburger, on wheat bun, 2 small patties

Double cheeseburger, on wheat bun, 2 small patties contains 599 calories per 205 g serving. This serving contains 37 g of fat, 40 g of protein and 25 g of carbohydrate. The latter is 3.3 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Double cheeseburger, on wheat bun, 2 small patties contains 15 g of saturated fat and 129 mg of cholesterol per serving. 205 g of Double cheeseburger, on wheat bun, 2 small patties contains 57.40 mcg vitamin A, 0.0 mg vitamin C, 1.02 mcg vitamin D as well as 4.92 mg of iron, 289.05 mg of calcium, 529 mg of potassium. Double cheeseburger, on wheat bun, 2 small patties belong to 'Burgers' food category.

Food properties
Source	USDA Food and nutrient database
Category	Burgers

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Double cheeseburger, on wheat bun, 2 small patties nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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