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Double hamburger, on wheat bun, 2 large patties

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Nutrition Facts
Portion Size290 g
Amount Per Portion832
Calories
% Daily Value *
Total Fat 52g 67 %
   Saturated Fat 21g 105 %
Cholesterol 191mg 64 %
Sodium 902mg 39 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3.2g 11 %
   Sugar 3.1g
Protein 60g 120 %
Vitamin D 0.6mcg 3 %
Calcium 122mg 9 %
Iron 7.4mg 41 %
Potassium 812mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 58.42%Protein: 29.70%Carbs: 11.88%
Fat (58.42%)
Protein (29.70%)
Carbs (11.88%)

Percentile of foods in the database

Calories: 21.46%Fat: 29.55%Carbs: 12.15%Protein: 36.84%
Calories (21.46%)
Fat (29.55%)
Carbs (12.15%)
Protein (36.84%)

Double hamburger, on wheat bun, 2 large patties nutrition facts and analysis per 1 double hamburger (290.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 37.70 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.304 mg25 %
Riboflavin [Vitamin B2]0.531 mg41 %
Niacin [Vitamin B3]15.068 mg94 %
Vitamin B6 1.093 mg64 %
Vitamin B12 [Cobalamin]6.06 mcg252 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]98.60 mcg25 %
  Folate, food 84.10 mcg
  Folic acid 8.70 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.58 mcg3 %
Vitamin E (alpha-tocopherol) 0.20 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.20 mg
Vitamin K 8.7 mcg7 %
  Vitamin K1 [Phylloquinone]8.7 mcg
Choline 183.6 mg33 %

Minerals
NutrientAmount DV
Calcium 121.80 mg9 %
Copper 0.29 mg32 %
Iron 7.42 mg41 %
Magnesium 78.30 mg19 %
Phosphorus 498.80 mg40 %
Potassium 812.00 mg17 %
Selenium 65.83 mcg120 %
Sodium 901.90 mg39 %
Zinc 11.89 mg108 %

Proteins and Amino acids
NutrientAmount DV
Protein 59.62 g119 %

Carbohydrates
NutrientAmount DV
Carbohydrate 27.14 g10 %
  Fiber 3.19 g11 %
  Sugars 3.10 g
  Net carbs 23.95 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 46.00%Monounsaturated: 49.00%Polyunsaturated: 5.00%
Saturated (46.00%)
Monounsaturated (49.00%)
Polyunsaturated (5.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.05 g0.00

NutrientAmount DV
Fat 52.374 g67 %
  Saturated fatty acids 20.599 g103 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 11.574 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 6.513 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 1.583 g
  Monounsaturated fatty acids 21.825 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.099 g
    Hexadecenoic acid 1.586 g
    Octadecenoic acid 19.732 g
  Polyunsaturated fatty acids 2.439 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.038 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.198 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.189 g

Sterols
NutrientAmount DV
Cholesterol 191.40 mg64 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 145.55 g

Foods related to double hamburger, on wheat bun, 2 large patties

Double hamburger, on wheat bun, 2 large patties contains 832 calories per 290 g serving. This serving contains 52 g of fat, 60 g of protein and 27 g of carbohydrate. The latter is 3.1 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Double hamburger, on wheat bun, 2 large patties contains 21 g of saturated fat and 191 mg of cholesterol per serving. 290 g of Double hamburger, on wheat bun, 2 large patties contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.58 mcg vitamin D as well as 7.42 mg of iron, 121.80 mg of calcium, 812 mg of potassium. Double hamburger, on wheat bun, 2 large patties belong to 'Burgers' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers
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Double hamburger, on wheat bun, 2 large patties nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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