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Double cheeseburger (McDonalds)

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Nutrition Facts
Portion Size100 g
Amount Per Portion282
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 7g 35 %
Cholesterol 50mg 17 %
Sodium 617mg 27 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.9g 3 %
   Sugar 4.2g
Protein 16g 32 %
Vitamin D 0.2mcg 1 %
Calcium 150mg 12 %
Iron 2.4mg 13 %
Potassium 226mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double cheeseburger (McDonalds) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 44.00 mcg5 %
  Carotene, alpha 1.00 mcg
  Carotene, beta 51.00 mcg
  Cryptoxanthin, beta 3.00 mcg
  Lutein + zeaxanthin 17.00 mcg
  Lycopene 980.00 mcg
  Retinol 40.00 mcg
Thiamin [Vitamin B1]0.231 mg19 %
Riboflavin [Vitamin B2]0.204 mg16 %
Niacin [Vitamin B3]3.462 mg22 %
Vitamin B6 0.214 mg13 %
Vitamin B12 [Cobalamin]1.28 mcg53 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]61.00 mcg15 %
  Folate, food 17.00 mcg
  Folic acid 26.00 mcg
Vitamin C [Ascorbic acid]2.9 mg3 %
Vitamin D 0.20 mcg1 %
Vitamin E (alpha-tocopherol) 0.35 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.35 mg
Vitamin K 4.7 mcg4 %
  Vitamin K1 [Phylloquinone]4.7 mcg
Choline 43.7 mg8 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Copper 0.08 mg9 %
Iron 2.35 mg13 %
Magnesium 21.00 mg5 %
Phosphorus 165.00 mg13 %
Potassium 226.00 mg5 %
Selenium 17.90 mcg33 %
Sodium 617.00 mg27 %
Zinc 2.77 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.24 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.97 g7 %
  Fiber 0.90 g3 %
  Sugars 4.16 g
  Net carbs 17.07 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 16.180 g21 %
  Saturated fatty acids 6.960 g35 %
    Butanoic acid 0.082 g
    Decanoic acid 0.121 g
    Dodecanoic acid 0.138 g
    Hexadecanoic acid 3.556 g
    Hexanoic acid 0.070 g
    Octadecanoic acid 1.940 g
    Octanoic acid 0.049 g
    Tetradecanoic acid 0.714 g
  Monounsaturated fatty acids 6.001 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.050 g
    Hexadecenoic acid 0.410 g
    Octadecenoic acid 5.304 g
  Polyunsaturated fatty acids 1.314 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.031 g
    Octadecadienoic acid 1.115 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.116 g

Sterols
NutrientAmount DV
Cholesterol 50.00 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 47.16 g

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Double cheeseburger (McDonalds) contains 282 calories per 100 g serving. This serving contains 16 g of fat, 16 g of protein and 18 g of carbohydrate. The latter is 4.2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Double cheeseburger (McDonalds) contains 7 g of saturated fat and 50 mg of cholesterol per serving. 100 g of Double cheeseburger (McDonalds) contains 44.00 mcg vitamin A, 2.9 mg vitamin C, 0.20 mcg vitamin D as well as 2.35 mg of iron, 150.00 mg of calcium, 226 mg of potassium. Double cheeseburger (McDonalds) belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Double cheeseburger (McDonalds) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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