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Cheeseburger (McDonalds)

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Nutrition Facts
Portion Size110 g
Amount Per Portion297
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6.4g 32 %
Cholesterol 43mg 14 %
Sodium 691mg 30 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2.1g 8 %
   Sugar 5.8g
Protein 15g 30 %
Vitamin D 0.1mcg 0 %
Calcium 135mg 10 %
Iron 2.5mg 14 %
Potassium 202mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheeseburger (McDonalds) nutrition facts and analysis per 1 cheeseburger (110 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 60.50 mcg7 %
  Carotene, alpha 1.10 mcg
  Carotene, beta 60.50 mcg
  Cryptoxanthin, beta 2.20 mcg
  Lutein + zeaxanthin 24.20 mcg
  Lycopene 1103.30 mcg
  Retinol 55.00 mcg
Thiamin [Vitamin B1]0.352 mg29 %
Riboflavin [Vitamin B2]0.209 mg16 %
Niacin [Vitamin B3]3.861 mg24 %
Vitamin B6 0.411 mg24 %
Vitamin B12 [Cobalamin]1.44 mcg60 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]42.90 mcg11 %
  Folate, food 7.70 mcg
  Folic acid 20.90 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.11 mcg1 %
Vitamin E (alpha-tocopherol) 0.10 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 6.0 mcg5 %
  Vitamin K1 [Phylloquinone]6.0 mcg
Choline 36.7 mg7 %

Minerals
NutrientAmount DV
Calcium 135.30 mg10 %
Copper 0.11 mg12 %
Iron 2.48 mg14 %
Magnesium 25.30 mg6 %
Phosphorus 156.20 mg12 %
Potassium 202.40 mg4 %
Selenium 24.97 mcg45 %
Sodium 690.80 mg30 %
Zinc 2.43 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.84 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.01 g10 %
  Fiber 2.09 g7 %
  Sugars 5.76 g
  Net carbs 25.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.190 g18 %
  Saturated fatty acids 6.377 g32 %
    Butanoic acid 0.101 g
    Decanoic acid 0.091 g
    Dodecanoic acid 0.114 g
    Hexadecanoic acid 3.297 g
    Hexanoic acid 0.063 g
    Octadecanoic acid 1.778 g
    Octanoic acid 0.047 g
    Tetradecanoic acid 0.635 g
  Monounsaturated fatty acids 5.538 g
    Docosenoic acid 0.008 g
    Eicosenoic acid 0.035 g
    Hexadecenoic acid 0.460 g
    Octadecenoic acid 4.902 g
  Polyunsaturated fatty acids 1.499 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic acid 1.305 g
    Octadecatetraenoic acid 0.036 g
    Octadecatrienoic acid 0.135 g

Sterols
NutrientAmount DV
Cholesterol 42.90 mg14 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 50.36 g

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Cheeseburger (McDonalds) contains 297 calories per 110 g serving. This serving contains 14 g of fat, 15 g of protein and 28 g of carbohydrate. The latter is 5.8 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger (McDonalds) contains 6.4 g of saturated fat and 43 mg of cholesterol per serving. 110 g of Cheeseburger (McDonalds) contains 60.50 mcg vitamin A, 0.4 mg vitamin C, 0.11 mcg vitamin D as well as 2.48 mg of iron, 135.30 mg of calcium, 202 mg of potassium. Cheeseburger (McDonalds) belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Cheeseburger (McDonalds) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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