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Double cheeseburger (Burger King)

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Nutrition Facts
Portion Size140 g
Amount Per Portion381
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 9g 45 %
Cholesterol 71mg 24 %
Sodium 666mg 29 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 5.4g
Protein 23g 46 %
Vitamin D 1.7mcg 8 %
Calcium 398mg 31 %
Iron 3.3mg 18 %
Potassium 335mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double cheeseburger (Burger King) nutrition facts and analysis per 1 double cheeseburger (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 65.80 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 74.20 mcg
  Cryptoxanthin, beta 7.00 mcg
  Lutein + zeaxanthin 35.00 mcg
  Lycopene 477.40 mcg
  Retinol 58.80 mcg
Thiamin [Vitamin B1]0.262 mg22 %
Riboflavin [Vitamin B2]0.346 mg27 %
Niacin [Vitamin B3]5.200 mg32 %
Vitamin B6 0.342 mg20 %
Vitamin B12 [Cobalamin]2.11 mcg88 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]72.80 mcg18 %
  Folate, food 35.00 mcg
  Folic acid 22.40 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 1.68 mcg8 %
Vitamin E (alpha-tocopherol) 0.39 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.39 mg
Vitamin K 5.0 mcg4 %
  Vitamin K1 [Phylloquinone]5.0 mcg
Choline 63.3 mg12 %

Minerals
NutrientAmount DV
Calcium 397.60 mg31 %
Copper 0.11 mg12 %
Iron 3.25 mg18 %
Magnesium 32.20 mg8 %
Phosphorus 340.20 mg27 %
Potassium 334.60 mg7 %
Selenium 29.96 mcg54 %
Sodium 666.40 mg29 %
Zinc 3.92 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.65 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.08 g9 %
  Fiber 0.98 g4 %
  Sugars 5.42 g
  Net carbs 23.1 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 21.042 g27 %
  Saturated fatty acids 8.999 g45 %
    Butanoic acid 0.106 g
    Decanoic acid 0.139 g
    Dodecanoic acid 0.164 g
    Hexadecanoic acid 4.749 g
    Hexanoic acid 0.088 g
    Octadecanoic acid 2.395 g
    Octanoic acid 0.057 g
    Tetradecanoic acid 0.942 g
  Monounsaturated fatty acids 7.675 g
    Docosenoic acid 0.050 g
    Eicosenoic acid 0.055 g
    Hexadecenoic acid 0.533 g
    Octadecenoic acid 6.861 g
  Polyunsaturated fatty acids 1.424 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic acid 1.242 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.146 g

Sterols
NutrientAmount DV
Cholesterol 71.40 mg24 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 68.70 g

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Double cheeseburger (Burger King) contains 381 calories per 140 g serving. This serving contains 21 g of fat, 23 g of protein and 24 g of carbohydrate. The latter is 5.4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Double cheeseburger (Burger King) contains 9 g of saturated fat and 71 mg of cholesterol per serving. 140 g of Double cheeseburger (Burger King) contains 65.80 mcg vitamin A, 0.8 mg vitamin C, 1.68 mcg vitamin D as well as 3.25 mg of iron, 397.60 mg of calcium, 335 mg of potassium. Double cheeseburger (Burger King) belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Double cheeseburger (Burger King) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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