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Whopper with cheese (Burger King)

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Nutrition Facts
Portion Size290 g
Amount Per Portion777
Calories
% Daily Value *
Total Fat 46g 59 %
   Saturated Fat 17g 85 %
Cholesterol 148mg 49 %
Sodium 1372mg 60 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 3.2g 11 %
   Sugar 13g
Protein 40g 80 %
Vitamin D 0.3mcg 2 %
Calcium 212mg 16 %
Iron 6.7mg 37 %
Potassium 603mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Whopper with cheese (Burger King) nutrition facts and analysis per 1 cheeseburger (290 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 145.00 mcg16 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 185.60 mcg
  Cryptoxanthin, beta 5.80 mcg
  Lutein + zeaxanthin 118.90 mcg
  Lycopene 603.20 mcg
  Retinol 127.60 mcg
Thiamin [Vitamin B1]0.513 mg43 %
Riboflavin [Vitamin B2]0.745 mg57 %
Niacin [Vitamin B3]9.115 mg57 %
Vitamin B6 0.539 mg32 %
Vitamin B12 [Cobalamin]2.70 mcg112 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]208.80 mcg52 %
  Folate, food 60.90 mcg
  Folic acid 87.00 mcg
Vitamin C [Ascorbic acid]3.2 mg4 %
Vitamin D 0.29 mcg1 %
Vitamin E (alpha-tocopherol) 1.65 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.65 mg
Vitamin K 41.2 mcg34 %
  Vitamin K1 [Phylloquinone]41.2 mcg
Choline 106.7 mg19 %

Minerals
NutrientAmount DV
Calcium 211.70 mg16 %
Copper 0.23 mg26 %
Iron 6.67 mg37 %
Magnesium 52.20 mg12 %
Phosphorus 362.50 mg29 %
Potassium 603.20 mg13 %
Selenium 47.85 mcg87 %
Sodium 1371.70 mg60 %
Zinc 6.55 mg60 %

Proteins and Amino acids
NutrientAmount DV
Protein 39.70 g79 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 51.42 g19 %
  Fiber 3.19 g11 %
  Sugars 13.05 g
  Net carbs 48.23 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 45.820 g59 %
  Saturated fatty acids 16.663 g83 %
    Butanoic acid 0.223 g
    Decanoic acid 0.290 g
    Dodecanoic acid 0.325 g
    Hexadecanoic acid 8.749 g
    Hexanoic acid 0.174 g
    Octadecanoic acid 4.428 g
    Octanoic acid 0.125 g
    Tetradecanoic acid 1.638 g
  Monounsaturated fatty acids 15.521 g
    Docosenoic acid 0.020 g
    Eicosenoic acid 0.142 g
    Hexadecenoic acid 0.972 g
    Octadecenoic acid 13.850 g
  Polyunsaturated fatty acids 6.861 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.084 g
    Octadecadienoic acid 5.930 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.731 g

Sterols
NutrientAmount DV
Cholesterol 147.90 mg49 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 147.67 g

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Whopper with cheese (Burger King) contains 777 calories per 290 g serving. This serving contains 46 g of fat, 40 g of protein and 51 g of carbohydrate. The latter is 13 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Whopper with cheese (Burger King) contains 17 g of saturated fat and 148 mg of cholesterol per serving. 290 g of Whopper with cheese (Burger King) contains 145.00 mcg vitamin A, 3.2 mg vitamin C, 0.29 mcg vitamin D as well as 6.67 mg of iron, 211.70 mg of calcium, 603 mg of potassium. Whopper with cheese (Burger King) belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Whopper with cheese (Burger King) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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