Dried black figs by Western Mixers Produce and Nuts Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
56
Calories
% Daily Value *
Total Fat 0.1g
0 %
Saturated Fat 8g
40 %
Total Carbohydrate 13g
5 %
Dietary Fiber 2.4g
9 %
Sugar 10g
Protein 4g
8 %
Calcium 20mg
2 %
Iron 0.5mg
3 %
Potassium 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dried black figs by Western Mixers Produce and Nuts Inc. contains 56 calories per 30 g serving. This serving contains 0.1 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Dried black figs by Western Mixers Produce and Nuts Inc. contains 8 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dried black figs by Western Mixers Produce and Nuts Inc. contains 0.0 mg vitamin C as well as 0.54 mg of iron, 20.10 mg of calcium. Dried black figs by Western Mixers Produce and Nuts Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 797565203778.
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Dried black figs by Western Mixers Produce and Nuts Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.