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Dried kelps by Wismettac Asian Foods, Inc.

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Nutrition Facts
Portion Size10 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 280mg 12 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 1g 2 %
Calcium 80mg 6 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dried kelps by Wismettac Asian Foods, Inc. nutrition facts and analysis per 3 pcs cut 4"x4" (10.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Iron 0.36 mg2 %
Sodium 280.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.00 g11 %
  Sugars 3.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dried kelp

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Dried kelps by Wismettac Asian Foods, Inc. contains 30 calories per 10 g serving. This serving contains 0 g of fat, 1 g of protein and 6 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dried kelps by Wismettac Asian Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 10 g of Dried kelps by Wismettac Asian Foods, Inc. contains 2.4 mg vitamin C as well as 0.36 mg of iron, 80.00 mg of calcium. Dried kelps by Wismettac Asian Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 074410470050.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandWismettac Asian Foods, Inc.
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Dried kelps by Wismettac Asian Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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