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Dried mango by VARIEDADES DEL

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Nutrition Facts
Portion Size50 g
Amount Per Portion132
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 9mg 0 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 5g 18 %
   Sugar 16g
Protein 2g 4 %
Calcium 22mg 2 %
Iron 2mg 11 %
Potassium 503mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dried mango by VARIEDADES DEL nutrition facts and analysis per 1.8 onz (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 22.00 mg2 %
Iron 2.00 mg11 %
Potassium 503.00 mg11 %
Sodium 9.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 5.00 g18 %
  Sugars 16.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mango

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UPC 7441168501337
Dried mango by VARIEDADES DEL contains 132 calories per 50 g serving. This serving contains 1 g of fat, 2 g of protein and 36 g of carbohydrate. The latter is 16 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Dried mango by VARIEDADES DEL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Dried mango by VARIEDADES DEL contains 9.0 mg vitamin C as well as 2.00 mg of iron, 22.00 mg of calcium, 503 mg of potassium. Dried mango by VARIEDADES DEL belong to 'Wholesome Snacks' food category. The UPC for this product is 7441168501337.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandVARIEDADES DEL
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Dried mango by VARIEDADES DEL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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