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Dried mission figs by International Foodsource

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Nutrition Facts
Portion Size50 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 5g 18 %
   Sugar 20g
Protein 1g 2 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dried mission figs by International Foodsource nutrition facts and analysis per 4 pieces | about (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 5.00 g18 %
  Sugars 20.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mission figsPotassium sorbate (a preservative)

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Dried mission figs by International Foodsource contains 110 calories per 50 g serving. This serving contains 0 g of fat, 1 g of protein and 26 g of carbohydrate. The latter is 20 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Dried mission figs by International Foodsource contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Dried mission figs by International Foodsource contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium. Dried mission figs by International Foodsource belong to 'Wholesome Snacks' food category. The UPC for this product is 790429241312.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandInternational Foodsource
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Dried mission figs by International Foodsource nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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