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Dried mulberries by Publix Super Markets, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 62mg 3 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 13g 46 %
   Sugar 55g
Protein 10g 20 %
Calcium 275mg 21 %
Iron 13mg 72 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dried mulberries by Publix Super Markets, Inc. nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 275.00 mg21 %
Iron 12.75 mg71 %
Sodium 62.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.50 g25 %
  Fiber 12.50 g45 %
  Sugars 55.00 g
  Net carbs 55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic dried mulberries

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Dried mulberries by Publix Super Markets, Inc. contains 300 calories per 100 g serving. This serving contains 2.5 g of fat, 10 g of protein and 68 g of carbohydrate. The latter is 55 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Dried mulberries by Publix Super Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Dried mulberries by Publix Super Markets, Inc. contains 12.75 mg of iron, 275.00 mg of calcium. Dried mulberries by Publix Super Markets, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 041415632776.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandPublix Super Markets, Inc.
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Dried mulberries by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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