Printed from https://www.nutritionvalue.org
duck

Duck, Chinese, pressed

Select portion size:
Nutrition Facts
Portion Size140 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4.3g 22 %
Cholesterol 31mg 10 %
Sodium 403mg 18 %
Total Carbohydrate 8.7g 3 %
   Dietary Fiber 0.6g 2 %
   Sugar 5.7g
Protein 7.5g 15 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 1.2mg 7 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Duck, Chinese, pressed nutrition facts and analysis per 1 cup, diced, cooked (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 23.80 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 12.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 135.80 mcg
  Retinol 22.40 mcg
Thiamin [Vitamin B1]0.102 mg8 %
Riboflavin [Vitamin B2]0.139 mg11 %
Niacin [Vitamin B3]2.037 mg13 %
Vitamin B6 0.120 mg7 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]8.40 mcg2 %
  Folate, food 8.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]14.3 mg16 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.91 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.91 mg
Vitamin K 8.3 mcg7 %
  Vitamin K1 [Phylloquinone]8.3 mcg
Choline 21.4 mg4 %

Minerals
NutrientAmount DV
Calcium 14.00 mg1 %
Copper 0.13 mg14 %
Iron 1.18 mg7 %
Magnesium 12.60 mg3 %
Phosphorus 64.40 mg5 %
Potassium 141.40 mg3 %
Selenium 7.56 mcg14 %
Sodium 403.20 mg18 %
Zinc 0.77 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.48 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.74 g3 %
  Fiber 0.56 g2 %
  Sugars 5.66 g
  Net carbs 8.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.422 g21 %
  Saturated fatty acids 4.346 g22 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 3.053 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.091 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.062 g
  Monounsaturated fatty acids 7.183 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.116 g
    Hexadecenoic acid 0.424 g
    Octadecenoic acid 6.636 g
  Polyunsaturated fatty acids 3.816 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.438 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.375 g

Sterols
NutrientAmount DV
Cholesterol 30.80 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 105.95 g

Foods related to duck, chinese, pressed

 
 
Duck, Chinese, pressed contains 211 calories per 140 g serving. This serving contains 16 g of fat, 7.5 g of protein and 8.7 g of carbohydrate. The latter is 5.7 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Duck, Chinese, pressed contains 4.3 g of saturated fat and 31 mg of cholesterol per serving. 140 g of Duck, Chinese, pressed contains 23.80 mcg vitamin A, 14.3 mg vitamin C, 0.00 mcg vitamin D as well as 1.18 mg of iron, 14.00 mg of calcium, 141 mg of potassium. Duck, Chinese, pressed belong to 'Turkey, duck, other poultry' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTurkey, duck, other poultry
Please let us know if you have any suggestions on how to make this website better.
Duck, Chinese, pressed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved