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egg

Egg, dried, white

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Nutrition Facts
Portion Size7 g
Amount Per Portion26
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 1.2mg 0 %
Sodium 88mg 4 %
Total Carbohydrate 0.4g 0 %
Protein 5.6g 11 %
Vitamin D 0mcg 0 %
Calcium 7.3mg 1 %
Iron 0mg 0 %
Potassium 67mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg, dried, white, calories by source


Egg, dried, white, percentiles

Egg, dried, white nutrition facts and analysis per 1 tablespoon (7 g)

Vitamins
NutrientAmount DV
Vitamin D 0.00 mcg0 %
  Vitamin D2 0.00 mcg
  Vitamin D3 0.00 mcg

Minerals
NutrientAmount DV
Calcium 7.28 mg1 %
Copper 0.00 mg0 %
Iodine 2.38 mcg2 %
Iron 0.00 mg0 %
Magnesium 6.13 mg1 %
Manganese 0.000 mg0 %
Phosphorus 7.49 mg1 %
Potassium 67.13 mg1 %
Sodium 87.50 mg4 %
Zinc 0.03 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.59 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.42 g0 %
  Net carbs 0.42 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.045 g0 %

Sterols
NutrientAmount DV
Cholesterol 1.19 mg0 %

Other
NutrientAmount DV
25-hydroxycholecalciferol 0.00 mcg
Ash 0.38 g
Nitrogen 0.90 g
Water 0.56 g

Egg, dried, white contains 26 calories per 7 g serving. This serving contains 0 g of fat, 5.6 g of protein and 0.4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Egg, dried, white contains g of saturated fat and 1.2 mg of cholesterol per serving. 7 g of Egg, dried, white contains 0.00 mcg vitamin D as well as 0.00 mg of iron, 7.28 mg of calcium, 67 mg of potassium.
Food properties
SourceUSDA Foundation foods
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Egg, dried, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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