* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg omelet or scrambled egg, made with margarine contains 94 calories per 55 g serving. This serving contains 7.4 g of fat, 6.4 g of protein and 0.5 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg omelet or scrambled egg, made with margarine contains 2.1 g of saturated fat and 211 mg of cholesterol per serving. 55 g of Egg omelet or scrambled egg, made with margarine contains 121.55 mcg vitamin A, 0.0 mg vitamin C, 1.43 mcg vitamin D as well as 0.86 mg of iron, 25.30 mg of calcium, 69 mg of potassium. Egg omelet or scrambled egg, made with margarine belong to 'Eggs and omelets' food category.
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Egg omelet or scrambled egg, made with margarine nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.