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El monterey, chicken taquitos corn tortillas by Ruiz Food Products Inc

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 420mg	18 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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El monterey, chicken taquitos corn tortillas by Ruiz Food Products Inc nutrition facts and analysis per 3 taquitos (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Iron	0.72 mg	4 %
Sodium	419.90 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.04 g	7 %
Sugars	1.00 g
Net carbs	19.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.998 g	10 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Water	Stoneground corn masa flour (with cellulose gum and a trace of lime)
Cooked chicken (chicken, water, modified food starch, salt, sodium phosphate)	Vegetable oil (soybean, sunflower, canola and/or corn oil)
Chicken seasoning (chicken broth, salt, chicken fat, corn oil, flavors, xanthan gum)	Nacho cheese seasoning (salt, cheddar and romano cheese (cow's milk, cheese cultures, salt, enzymes), maltodextrin, buttermilk, garlic powder, whey, monosodium glutamate, dextrose, onion powder, spice, sugar, sour cream (cream, cultures, lactic acid), yellow 6 lake, canola oil, jalapeno pepper, citric acid, cultured nonfat milk, extractive of paprika, yellow 5 lake, lactic acid, red 40 lake, natural flavors, not more than 2% silicon dioxide to prevent caking)
Modified corn starch	Textured soy flour
Onion	Jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride)
Paprika

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El monterey, chicken taquitos corn tortillas by Ruiz Food Products Inc contains 170 calories per 85 g serving. This serving contains 8 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. El monterey, chicken taquitos corn tortillas by Ruiz Food Products Inc contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 85 g of El monterey, chicken taquitos corn tortillas by Ruiz Food Products Inc contains 1.2 mg vitamin C as well as 0.72 mg of iron, 39.95 mg of calcium. El monterey, chicken taquitos corn tortillas by Ruiz Food Products Inc belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007713668.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Ruiz Food Products Inc

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El monterey, chicken taquitos corn tortillas by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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