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Chicken & monterey jack cheese taquitos by Ruiz Food Products Inc

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Nutrition Facts

Portion Size	149 g

Amount Per Portion	329
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 671mg	29 %

Total Carbohydrate 44g	16 %

Dietary Fiber 1.9g	7 %

Sugar 1g

Protein 12g	24 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken & monterey jack cheese taquitos by Ruiz Food Products Inc nutrition facts and analysis per 2 taquitos (149.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	59.60 mg	5 %
Iron	2.70 mg	15 %
Sodium	670.50 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.99 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	1.94 g	7 %
Sugars	1.00 g
Net carbs	42.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.995 g	15 %
Saturated fatty acids	2.503 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.90 mg	5 %

Ingredients
Water	Wheat flour - (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Cooked chicken - (with water, modified food starch, salt, sodium phosphate)	Vegetable oil - (soybean, canola, palm and/or corn oil)
Monterey jack cheese - (cultured pasteurized milk, salt, enzymes)	Batter seasoning - (yellow corn flour, bleached wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), spices, salt, jalapeno pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, oleoresin paprika and turmeric, natural flavors)
Tomatoes - (with juice, citric acid, calcium chloride)	Contains 2% or less - beans
Textured soy flour	Green chilies (with salt, citric acid, calcium chloride)
Modified corn starch	Dehydrated onion
Salt	Jalapeno puree (with salt, acetic acid)
Tomato paste (tomatoes)	Chili pepper
Spices	Flavor
Dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite)

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Chicken & monterey jack cheese taquitos by Ruiz Food Products Inc contains 329 calories per 149 g serving. This serving contains 12 g of fat, 12 g of protein and 44 g of carbohydrate. The latter is 1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Chicken & monterey jack cheese taquitos by Ruiz Food Products Inc contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 149 g of Chicken & monterey jack cheese taquitos by Ruiz Food Products Inc contains 3.6 mg vitamin C as well as 2.70 mg of iron, 59.60 mg of calcium. Chicken & monterey jack cheese taquitos by Ruiz Food Products Inc belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007785139.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Ruiz Food Products Inc

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Chicken & monterey jack cheese taquitos by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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