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Energy sierra trail mix bar by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 230mg 10 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 5g 18 %
   Sugar 22g
Protein 10g 20 %
Calcium 250mg 19 %
Iron 1.8mg 10 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy sierra trail mix bar by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]3.000 mg19 %
Pantothenic acid [Vitamin B5]2.000 mg40 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.90 mcg38 %
Vitamin C [Ascorbic acid]54.0 mg60 %
Vitamin K 20.0 mcg17 %
  Vitamin K1 [Phylloquinone]20.0 mcg

Minerals
NutrientAmount DV
Calcium 250.24 mg19 %
Copper 0.16 mg18 %
Iron 1.80 mg10 %
Magnesium 59.84 mg14 %
Manganese 0.000 mg0 %
Phosphorus 99.96 mg8 %
Potassium 259.76 mg6 %
Selenium 6.80 mcg12 %
Sodium 229.84 mg10 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 5.03 g18 %
  Sugars 22.00 g
  Net carbs 34.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 12.92 g
Fiber, insoluble 2.72 g

Ingredients
Organic brown rice syrupClifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour)
Organic rolled oatsOrganic peanuts
Chocolate chips (dried cane syrup, unsweetened chocolate++, cocoa butter++, soy lecithin, vanilla extract)Organic raisins
Organic cane syrupOrganic peanut butter (organic peanuts, salt)
Clif crunch (organic oat fiber, inulin, organic psyllium)Roasted pumpkin seeds
Roasted sunflower seeds (sunflower seeds, sunflower oil)Organic date paste
Sea saltNatural flavors
Natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphateAscorbic acid (vit. c)
Magnesium oxideDl-alpha tocopheryl acetate (vit. e)
Ferric orthophosphate (iron)Beta carotene (vit. a)
Zinc citrateBiotin
Niacinamide (vit. b3)D-calcium pantothenate (vit. b5)
Phytonadione (vit. k1)Manganese gluconate
Copper gluconateRiboflavin (vit. b2)
Folic acid (vit. b9)Sodium selenite
Thiamin (vit. b1)Pyridoxine hydrochloride (vit. b6)
Ergocalciferol (vit. d2)Cyanocobalamin (vit. b12)
Chromium chloridePotassium iodide

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Energy sierra trail mix bar by Clif Bar and Company contains 250 calories per 68 g serving. This serving contains 8 g of fat, 10 g of protein and 40 g of carbohydrate. The latter is 22 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Energy sierra trail mix bar by Clif Bar and Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Energy sierra trail mix bar by Clif Bar and Company contains 54.0 mg vitamin C as well as 1.80 mg of iron, 250.24 mg of calcium, 260 mg of potassium. Energy sierra trail mix bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252161055.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Energy sierra trail mix bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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