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Peanuts chocolate raisins sierra trail mix energy bars, peanuts chocolate raisins by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Sodium 240mg 10 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 4g 14 %
   Sugar 22g
Protein 10g 20 %
Calcium 195mg 15 %
Iron 2mg 11 %
Potassium 253mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanuts chocolate raisins sierra trail mix energy bars, peanuts chocolate raisins by Clif Bar and Company nutrition facts and analysis per 68 grm (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 195.16 mg15 %
Iron 2.00 mg11 %
Magnesium 80.24 mg19 %
Phosphorus 199.92 mg16 %
Potassium 252.96 mg5 %
Sodium 240.04 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 4.01 g14 %
  Sugars 22.00 g
    Sugars, added 17.00 g
  Net carbs 37.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.997 g9 %
  Saturated fatty acids 1.503 g8 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 2.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.72 g

Ingredients
Organic brown rice syrupOrganic rolled oats
Organic raisinsSoy protein isolate
Rice flourOrganic cane syrup
Organic peanutsOrganic peanut butter
Organic roasted soybeansOrganic oat fiber
Organic soy flourCane sugar
Organic pumpkin seedsUnsweetened chocolate++
Sunflower seedsSea salt
Natural flavorsCocoa butter++
Barley malt extractSunflower oil
Soy lecithinMixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate
Magnesium oxideAscorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)Beta carotene (vit. a)
Niacinamide (vit. b3)Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)Pyridoxine hydrochloride (vit. b6)
Riboflavin (vit. b2)Cyanocobalamin (vit. b12)

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Peanuts chocolate raisins sierra trail mix energy bars, peanuts chocolate raisins by Clif Bar and Company contains 260 calories per 68 g serving. This serving contains 7 g of fat, 10 g of protein and 42 g of carbohydrate. The latter is 22 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Peanuts chocolate raisins sierra trail mix energy bars, peanuts chocolate raisins by Clif Bar and Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Peanuts chocolate raisins sierra trail mix energy bars, peanuts chocolate raisins by Clif Bar and Company contains 3.6 mg vitamin C as well as 2.00 mg of iron, 195.16 mg of calcium, 253 mg of potassium. Peanuts chocolate raisins sierra trail mix energy bars, peanuts chocolate raisins by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252361059.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Peanuts chocolate raisins sierra trail mix energy bars, peanuts chocolate raisins by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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