Printed from https://www.nutritionvalue.org

Energy trail mix by Frito-Lay Company

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 95mg 4 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3g 11 %
   Sugar 7g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: high sugar


Calories by source

Fat: 53.00%Protein: 12.00%Carbs: 35.00%
Fat (53.00%)
Protein (12.00%)
Carbs (35.00%)

Percentile of foods in the database

Calories: 27.88%Fat: 25.76%Carbs: 21.21%Protein: 25.15%
Calories (27.88%)
Fat (25.76%)
Carbs (21.21%)
Protein (25.15%)

Energy trail mix by Frito-Lay Company nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 94.92 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 3.00 g11 %
  Sugars 7.00 g
  Net carbs 12 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted peanuts - peanutsVegetable oil (peanut, cottonseed, soybean, and/or sunflower oil)
And sea salt. chocolate artificially flavored granola clusters - whole rolled oatsVegetable oil (peanut, cottonseed, soybean, canola and/or sunflower oil)
SugarGraham cracker crumbs (wheat flour, graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, baking soda)
And less than 2% of the following: brown rice syrupSkim milk
Brown sugar molassesHoney
SaltDextrose
Brown sugarNatural and artificial flavors
Cocoa powderButter (cream, salt)
Ascorbic acid (antioxidant)Rosemary (antioxidant)
And citric acid. chocolate artificially flavored coated granola clusters - sugarWhole rolled oats
Palm kernel oilAnd less than 2% of the following: cocoa powder (processed with alkali)
Graham cracker crumbs (wheat flour, graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, baking soda)Brown rice syrup
Canola oilSkim milk
Brown sugar molassesSalt
Soy lecithinNatural flavors
Whole milkHoney
Gum acaciaAscorbic acid (antioxidant)
Rosemary (antioxidant)And citric acid. cherry flavored dried cranberries - dried cranberries
SugarCherry juice concentrate
Natural cherry flavorCitric acid
Sunflower oilAnd elderberry juice concentrate (color)

Foods related to energy trail mix by frito-lay company

0
28400
22040
8
Energy trail mix by Frito-Lay Company contains 150 calories per 28 g serving. This serving contains 8 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Energy trail mix by Frito-Lay Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Energy trail mix by Frito-Lay Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Energy trail mix by Frito-Lay Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 028400220408.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandFrito-Lay Company
Please let us know if you have any suggestions on how to make this website better.
Energy trail mix by Frito-Lay Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved