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English muffin turkey sausage, egg white & cheese by Sara Lee Foods

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Nutrition Facts

Portion Size	145 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3.5g	18 %

Cholesterol 35mg	12 %

Sodium 729mg	32 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 17g	34 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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English muffin turkey sausage, egg white & cheese by Sara Lee Foods nutrition facts and analysis per 1 sandwich (145.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.05 mg	8 %
Iron	1.80 mg	10 %
Potassium	200.10 mg	4 %
Sodium	729.35 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.99 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	2.03 g	7 %
Sugars	3.00 g
Net carbs	29.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.004 g	10 %
Saturated fatty acids	3.495 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.80 mg	12 %

Ingredients
Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Whole grain wheat flour	Yeast
Wheat gluten	Contains less than 2% of: degermed yellow corn flour
Degermed yellow cornmeal	Sodium bicarbonate
Fumaric acid	Corn starch
Sodium acid pyrophospate	Monocalcium phosphate
Calcium sulfate	Salt
Ammonium chloride	Honey
Calcium propionate and potassium sorbate (preservatives)	Soybean oil
High fructose corn syrup	Vinegar. fried egg white patty: egg whites
Modified tapioca starch	Carrageenan gum
Natural flavors	Salt
Soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey	Turkey
Water	Soy protein concentrate
Contains 2% or less: salt	Spices
Dextrose	Sugar
Sodium phosphates	Potassium chloride
Yeast extract	Flavor
Maltodextrin	Citric acid
Modified food starch	Caramel color. pasteurized process american cheese: milk
Water	Cheese culture
Cream	Salt
Sodium citrate	Potassium citrate
Sodium pyrophosphate	Sorbic acid (preservative)
Sodium phosphate	Citric acid
Annatto (color added)	Soy lecithin
Enzymes

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English muffin turkey sausage, egg white & cheese by Sara Lee Foods contains 260 calories per 145 g serving. This serving contains 8 g of fat, 17 g of protein and 32 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. English muffin turkey sausage, egg white & cheese by Sara Lee Foods contains 3.5 g of saturated fat and 35 mg of cholesterol per serving. 145 g of English muffin turkey sausage, egg white & cheese by Sara Lee Foods contains 0.0 mg vitamin C as well as 1.80 mg of iron, 100.05 mg of calcium, 200 mg of potassium. English muffin turkey sausage, egg white & cheese by Sara Lee Foods belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 077900310997.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Sara Lee Foods

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English muffin turkey sausage, egg white & cheese by Sara Lee Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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