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Excellent fiber source by WEETABIX OF CANADA, LTD.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 15mg	1 %

Total Carbohydrate 40g	15 %

Dietary Fiber 5g	18 %

Sugar 11g

Protein 6g	12 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Excellent fiber source by WEETABIX OF CANADA, LTD. nutrition facts and analysis per 2 onz (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.95 mg	5 %
Iron	1.80 mg	10 %
Magnesium	59.95 mg	14 %
Phosphorus	200.20 mg	16 %
Potassium	229.90 mg	5 %
Sodium	14.85 mg	1 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	5.00 g	18 %
Sugars	11.00 g
Net carbs	35 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.998 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	3.85 g
Fiber, soluble	1.10 g

Ingredients
Rolled whole oat flakes	Whole wheat
Raisins (may be coated with expeller pressed canola or sunflower oil)	Brown sugar
Whole barley	Skim milk powder
Roasted hazelnuts	Malt extract
Sliced almonds

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Excellent fiber source by WEETABIX OF CANADA, LTD. contains 210 calories per 55 g serving. This serving contains 3 g of fat, 6 g of protein and 40 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Excellent fiber source by WEETABIX OF CANADA, LTD. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Excellent fiber source by WEETABIX OF CANADA, LTD. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.95 mg of calcium, 230 mg of potassium. Excellent fiber source by WEETABIX OF CANADA, LTD. belong to 'Cereal' food category. The UPC for this product is 055712025711.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	WEETABIX OF CANADA, LTD.

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Excellent fiber source by WEETABIX OF CANADA, LTD. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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