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Fall apple cinnamon complete pancake & waffle mix, apple cinnamon by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 550mg	24 %

Total Carbohydrate 47g	17 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 4g	8 %

Calcium 90mg	7 %

Iron 2.1mg	12 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Fall apple cinnamon complete pancake & waffle mix, apple cinnamon by Wal-Mart Stores, Inc. nutrition facts and analysis per 1/2 cup (61.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.28 mg	7 %
Iron	2.10 mg	12 %
Potassium	90.28 mg	2 %
Sodium	550.22 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	2.01 g	7 %
Sugars	12.00 g
Sugars, added	10.00 g
Net carbs	44.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Brown sugar	Dried apple pieces
Dextrose	Less than 2% of: baking soda
Cinnamon	Dried egg whites
Monocalcium phosphate	Natural flavors
Salt	Sodium aluminum phosphate
Soybean oil

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Fall apple cinnamon complete pancake & waffle mix, apple cinnamon by Wal-Mart Stores, Inc. contains 220 calories per 61 g serving. This serving contains 1.5 g of fat, 4 g of protein and 47 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fall apple cinnamon complete pancake & waffle mix, apple cinnamon by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Fall apple cinnamon complete pancake & waffle mix, apple cinnamon by Wal-Mart Stores, Inc. contains 2.10 mg of iron, 90.28 mg of calcium, 90 mg of potassium. Fall apple cinnamon complete pancake & waffle mix, apple cinnamon by Wal-Mart Stores, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 078742309347.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Wal-Mart Stores, Inc.

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Fall apple cinnamon complete pancake & waffle mix, apple cinnamon by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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