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Farmer cheese, apricot by Lifeway Foods Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion99
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 36mg 12 %
Sodium 55mg 2 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0g 0 %
   Sugar 8g
Protein 14g 28 %
Calcium 151mg 12 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Farmer cheese, apricot by Lifeway Foods Inc. nutrition facts and analysis per 142 grm (142.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

NutrientAmount DV
Calcium 150.52 mg12 %
Iron 0.35 mg2 %
Sodium 55.38 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 0.00 g0 %
  Sugars 7.99 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 35.50 mg12 %

Pasteurized cultured low fat milkApricot base (water, apricots, sugar, natural flavors, pectin, locust bean gum, annatto extract (for color))

Foods related to farmer cheese, apricot by lifeway foods inc.

Farmer cheese, apricot by Lifeway Foods Inc. contains 99 calories per 142 g serving. This serving contains 1 g of fat, 14 g of protein and 9 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Farmer cheese, apricot by Lifeway Foods Inc. contains 0.5 g of saturated fat and 36 mg of cholesterol per serving. 142 g of Farmer cheese, apricot by Lifeway Foods Inc. contains 1.1 mg vitamin C as well as 0.35 mg of iron, 150.52 mg of calcium. Farmer cheese, apricot by Lifeway Foods Inc. belong to 'Cheese' food category. The UPC for this product is 017077112062.
Food properties
SourceUSDA Branded foods
BrandLifeway Foods Inc.
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Farmer cheese, apricot by Lifeway Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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