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Fast foods, and sausage, cheese, with egg, croissant

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Nutrition Facts
Portion Size171 g
Amount Per Portion527
Calories
% Daily Value *
Total Fat 37g 47 %
   Saturated Fat 14g 70 %
Cholesterol 210mg 70 %
Sodium 987mg 43 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3.1g 11 %
   Sugar 5.3g
Protein 21g 42 %
Vitamin D 1.2mcg 6 %
Calcium 154mg 12 %
Iron 2.8mg 16 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fast foods, and sausage, cheese, with egg, croissant nutrition facts and analysis per 1 sandwich (171 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 295.83 mcg33 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 49.59 mcg
  Cryptoxanthin, beta 13.68 mcg
  Lutein + zeaxanthin 574.56 mcg
  Lycopene 0.00 mcg
  Retinol 290.70 mcg
Thiamin [Vitamin B1]0.405 mg34 %
Riboflavin [Vitamin B2]0.633 mg49 %
Niacin [Vitamin B3]4.709 mg29 %
Pantothenic acid [Vitamin B5]1.282 mg26 %
Vitamin B6 0.272 mg16 %
Vitamin B12 [Cobalamin]0.87 mcg36 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]126.54 mcg32 %
  Folate, food 29.07 mcg
  Folic acid 58.14 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 1.20 mcg6 %
Vitamin E (alpha-tocopherol) 2.63 mg18 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.63 mg
  Tocopherol, beta 0.10 mg
  Tocopherol, delta 0.36 mg
  Tocopherol, gamma 2.26 mg
  Tocotrienol, alpha 0.75 mg
  Tocotrienol, beta 0.34 mg
  Tocotrienol, delta 0.27 mg
  Tocotrienol, gamma 0.97 mg
Vitamin K 3.1 mcg3 %
  Vitamin K1 [Phylloquinone]3.1 mcg
Choline 143.6 mg26 %

Minerals
NutrientAmount DV
Calcium 153.90 mg12 %
Copper 0.12 mg13 %
Iron 2.82 mg16 %
Magnesium 29.07 mg7 %
Manganese 0.315 mg14 %
Phosphorus 235.98 mg19 %
Potassium 270.18 mg6 %
Selenium 42.41 mcg77 %
Sodium 986.67 mg43 %
Zinc 1.95 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.67 g41 %
  Alanine 1.009 g
  Arginine 1.058 g
  Aspartic acid 1.671 g
  Glutamic acid 4.102 g
  Glycine 0.860 g
  Histidine 0.563 g49 %
  Hydroxyproline 0.171 g
  Isoleucine 0.942 g61 %
  Leucine 1.589 g46 %
  Lysine 1.041 g34 %
  Methionine 0.496 g
  Phenylalanine 0.927 g
  Proline 1.869 g
  Serine 0.959 g
  Threonine 0.778 g48 %
  Tryptophan 0.181 g44 %
  Tyrosine 0.580 g
  Valine 1.125 g57 %
  Phenylalanine + Tyrosine 1.507 g56 %
  Methionine + Cysteine 0.496 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.19 g10 %
  Fiber 3.08 g11 %
  Starch 21.94 g
  Sugars 5.34 g
    Fructose 1.54 g
    Galactose 0.00 g
    Glucose 1.62 g
    Lactose 1.09 g
    Maltose 1.08 g
    Sucrose 0.00 g
  Net carbs 24.11 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.36 g6.56 g18.37

NutrientAmount DV
Fat 37.244 g48 %
  Saturated fatty acids 14.265 g71 %
    Butanoic acid 0.080 g
    Decanoic acid 0.115 g
    Docosanoic acid 0.027 g
    Dodecanoic acid 0.144 g
    Eicosanoic acid 0.084 g
    Heptadecanoic acid 0.097 g
    Hexadecanoic acid 9.846 g
    Hexanoic acid 0.060 g
    Octadecanoic acid 3.032 g
    Octanoic acid 0.048 g
    Pentadecanoic acid 0.056 g
    Tetracosanoic acid 0.019 g
    Tetradecanoic acid 0.658 g
  Monounsaturated fatty acids 13.403 g
    Cis-hexadecenoic acid 0.443 g
    Cis-octadecenoic acid 12.488 g
    Docosenoic acid 0.005 g
    Docosenoic cis acid 0.005 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.185 g
    Heptadecenoic acid 0.055 g
    Hexadecenoic acid 0.462 g
    Octadecenoic acid 12.659 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.039 g
    Trans-hexadecenoic acid 0.019 g
    Trans-octadecenoic acid 0.171 g
  Polyunsaturated fatty acids 7.203 g
    α-linolenic acid n-3 (ALA) 0.31 g
    γ-linolenic acid n-6 (GLA) 0.02 g
    Cis,cis-eicosadienoic n-6 acid 0.116 g
    Linoleic acid n-6 (LA) 6.39 g
    Docosahexaenoic n-3 acid (DHA) 0.024 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Docosatetraenoic acid 0.029 g
    Eicosadienoic acid 0.036 g
    Eicosadienoic n-3 acid 0.007 g
    Eicosadienoic n-6 acid 0.031 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.159 g
    Octadecadienoic CLAs acid 0.039 g
    Octadecadienoic acid 6.493 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.328 g
    Trans-octadecadienoic acid 0.067 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.257 g
    Fatty acids, total trans-monoenoic 0.188 g
    Fatty acids, total trans-polyenoic 0.067 g

Sterols
NutrientAmount DV
Cholesterol 210.33 mg70 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.63 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 82.25 g

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Fast foods, and sausage, cheese, with egg, croissant contains 527 calories per 171 g serving. This serving contains 37 g of fat, 21 g of protein and 27 g of carbohydrate. The latter is 5.3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Fast foods, and sausage, cheese, with egg, croissant contains 14 g of saturated fat and 210 mg of cholesterol per serving. 171 g of Fast foods, and sausage, cheese, with egg, croissant contains 295.83 mcg vitamin A, 0.2 mg vitamin C, 1.20 mcg vitamin D as well as 2.82 mg of iron, 153.90 mg of calcium, 270 mg of potassium. Fast foods, and sausage, cheese, with egg, croissant belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast foods, and sausage, cheese, with egg, croissant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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