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Flapjack mix by Urban Accents, Incorporated

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Nutrition Facts
Portion Size55 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 400mg 17 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flapjack mix by Urban Accents, Incorporated nutrition facts and analysis per 0.333 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 0.36 mg2 %
Sodium 399.85 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 1.98 g7 %
  Sugars 9.00 g
  Net carbs 40.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flour (milled wheat, malted barley flour)Dried wild blueberries (wild blueberries, sugar, sunflower oil)
SugarButtermilk powder (cultured buttermilk)
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate)Baking soda
SaltNatural lavender flavor
Natural blueberry flavorNatural lemon flavor

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Flapjack mix by Urban Accents, Incorporated contains 190 calories per 55 g serving. This serving contains 0.5 g of fat, 5 g of protein and 42 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Flapjack mix by Urban Accents, Incorporated contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Flapjack mix by Urban Accents, Incorporated contains 0.0 mg vitamin C as well as 0.36 mg of iron, 100.10 mg of calcium. Flapjack mix by Urban Accents, Incorporated belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 635519118412.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandUrban Accents, Incorporated
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Flapjack mix by Urban Accents, Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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