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Flapjack unleashed blueberry & maple by Baker Mills

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Nutrition Facts
Portion Size61 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Sodium 370mg 16 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 4g 14 %
   Sugar 15g
Protein 6g 12 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flapjack unleashed blueberry & maple by Baker Mills nutrition facts and analysis per 61 grm (61.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 200.08 mg15 %
Iron 1.80 mg10 %
Sodium 370.27 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 4.03 g14 %
  Sugars 15.00 g
  Net carbs 37.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.003 g9 %
  Saturated fatty acids 4.002 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
100% whole grain wheat flour100% whole grain oat flour
Maple syrupPalm oil
Brown sugarNonfat dry milk
Honey powder (honey, wheat starch)Natural flavor
BlueberriesLeavening (monocalcium phosphate, baking soda)
Wheat protein isolateBlueberry powder
Sea saltWhey protein concentrate

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Flapjack unleashed blueberry & maple by Baker Mills contains 250 calories per 61 g serving. This serving contains 7 g of fat, 6 g of protein and 42 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Flapjack unleashed blueberry & maple by Baker Mills contains 4 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Flapjack unleashed blueberry & maple by Baker Mills contains 1.2 mg vitamin C as well as 1.80 mg of iron, 200.08 mg of calcium. Flapjack unleashed blueberry & maple by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599011931.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandBaker Mills
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Flapjack unleashed blueberry & maple by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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