Printed from https://www.nutritionvalue.org

Flounder by High Liner Foods (USA) Incorporated

Select portion size:
Nutrition Facts
Portion Size129 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Cholesterol 40mg 13 %
Sodium 550mg 24 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 14g 28 %
Calcium 30mg 2 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Flounder by High Liner Foods (USA) Incorporated nutrition facts and analysis per 4.6 onz (129.0 g)

Minerals
NutrientAmount DV
Calcium 29.67 mg2 %
Iron 1.30 mg7 %
Sodium 549.54 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.03 g4 %
  Sugars 1.01 g
  Net carbs 16.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.998 g13 %
  Saturated fatty acids 1.006 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.99 mg13 %

Ingredients
FlounderWater
Bleached wheat flourEnriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (canola, cottonseed, and/or soybean)Soy nuts
Contains 2% or less of: modified corn starchLactic acid
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Garlic powder
AlmondsOnion powder
SaltTorula yeast
YeastYeast extract
Vegetable oil shortening (soybean)Soy flour
Yellow corn flourSpices
White corn flourNatural flavors
SugarGelatin
Leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate)Dextrose
Disodium guanylateDisodium inosinate
VinegarEgg whites
Paprika extract (color)Caramel color
Sodium tripolyphosphate (to retain moisture)

Foods related to flounder by high liner foods (usa) incorporated

 
 
 
 
 
0
35493
01527
9
Flounder by High Liner Foods (USA) Incorporated contains 221 calories per 129 g serving. This serving contains 10 g of fat, 14 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flounder by High Liner Foods (USA) Incorporated contains 1 g of saturated fat and 40 mg of cholesterol per serving. 129 g of Flounder by High Liner Foods (USA) Incorporated contains 1.30 mg of iron, 29.67 mg of calcium. Flounder by High Liner Foods (USA) Incorporated belong to 'Fish & Seafood' food category. The UPC for this product is 035493015279.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandHigh Liner Foods (USA) Incorporated
Please let us know if you have any suggestions on how to make this website better.
Flounder by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved