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Almond crusted flounder by High Liner Foods (USA) Incorporated
|Select portion size: |
|Portion Size||162 g|
|Amount Per Portion||321|
|% Daily Value *|
|Total Fat 12g
| Saturated Fat 2g
|Total Carbohydrate 30g
| Dietary Fiber 1g
| Sugar 1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Almond crusted flounder by High Liner Foods (USA) Incorporated nutrition facts and analysis per 5.8 onz (162.0 g)
|Proteins and Aminoacids|
|Protein ||22.00 g||44 %|
|Bleached wheat flour||Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)|
|Vegetable oil (canola, cottonseed, and/or soybean)||Modified corn starch|
|Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)||Contains 2% or less of: almonds|
|White corn flour||Spices|
|Garlic powder||Yellow corn flour|
|Onion powder||Leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate)|
|Disodium guanylate||Disodium inosinate|
|Soy flour||Yeast extract|
|Vegetable oil shortening (soybean)||Natural flavors|
|Caramel color||Paprika (color)|
|Sodium tripolyphosphate (to retain moisture)|
Foods related to almond crusted flounder by high liner foods (usa) incorporated
|Almond crusted flounder by High Liner Foods (USA) Incorporated contains 321 calories per 162 g serving. This serving contains 12 g of fat, 22 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Almond crusted flounder by High Liner Foods (USA) Incorporated contains 2 g of saturated fat and 45 mg of cholesterol per serving. 162 g of Almond crusted flounder by High Liner Foods (USA) Incorporated contains 2.4 mg vitamin C as well as 1.44 mg of iron, 40.50 mg of calcium. Almond crusted flounder by High Liner Foods (USA) Incorporated belong to 'Fish & Seafood' food category. The UPC for this product is 035493013329.|
Almond crusted flounder by High Liner Foods (USA) Incorporated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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