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flour

Flour, defatted, soy

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Nutrition Facts
Portion Size100 g
Amount Per Portion366
Calories
% Daily Value *
Total Fat 3.3g 4 %
Sodium 2mg 0 %
Total Carbohydrate 33g 12 %
Protein 51g 102 %
Vitamin D mcg N/A
Calcium 338.00mg 26 %
Iron 7.34mg 41 %
Potassium 2480mg 53 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Flour, defatted, soy nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.542 mg45 %
Riboflavin [Vitamin B2]0.298 mg23 %
Niacin [Vitamin B3]3.430 mg21 %
Vitamin B6 0.618 mg48 %

Minerals
NutrientAmount DV
Calcium, Ca 338.00 mg26 %
Copper, Cu 1.510 mg168 %
Iron, Fe 7.34 mg41 %
Magnesium, Mg 313.00 mg78 %
Manganese, Mn 3.810 mg166 %
Phosphorus, P 726.00 mg104 %
Potassium, K 2480.00 mg53 %
Selenium, Se 45.8 mcg83 %
Sodium, Na 2.00 mg0 %
Zinc, Zn 4.44 mg40 %

Proteins and Aminoacids
Flour, defatted, soy, amino acids
NutrientAmount DV
Protein 51.10 g102 %
  Alanine 2.860 g
  Arginine 3.930 g
  Aspartic acid 4.980 g
  Cysteine 1.01 g
  Glutamic acid 9.080 g
  Glycine 1.790 g
  Histidine 1.270 g181 %
  Hydroxyproline 0.176 g
  Isoleucine 2.310 g165 %
  Leucine 4.110 g151 %
  Lysine 3.060 g146 %
  Methionine 0.622 g
  Phenylalanine 2.860 g
  Proline 2.840 g
  Serine 2.700 g
  Threonine 1.970 g188 %
  Tryptophan 0.616 g220 %
  Tyrosine 1.740 g
  Valine 2.310 g127 %
  Phenylalanine + Tyrosine 4.6 g263 %
  Methionine + Cysteine 1.632 g155 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.90 g12 %
  Net carbs 32.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.33 g4 %

Other
NutrientAmount DV
Ash 6.45 g
Molybdenum, Mo 211.00 mcg469 %
Nitrogen 8.18 g
Water 6.24 g

Flour, defatted, soy contains 366 calories per 100 g serving. One serving contains 3.3 g of fat, 51 g of protein and 33 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Flour, defatted, soy contains g of saturated fat and mg of cholesterol per serving. 100 g of Flour, defatted, soy contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 7.34 mg of iron, 338.00 mg of calcium and 2480 mg of potassium.
Food properties
SourceUSDA Foundation foods
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Flour, defatted, soy nutrition facts and analysis ✔️ Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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