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Flour, defatted, soy

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Nutrition Facts
Portion Size100 g
Amount Per Portion366
Calories
% Daily Value *
Total Fat 3.3g 4 %
Sodium 2mg 0 %
Total Carbohydrate 33g 12 %
Protein 51g 102 %
Calcium 338mg 26 %
Iron 7.3mg 41 %
Potassium 2480mg 53 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flour, defatted, soy nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.542 mg45 %
Riboflavin [Vitamin B2]0.298 mg23 %
Niacin [Vitamin B3]3.430 mg21 %
Vitamin B6 0.618 mg36 %

Minerals
NutrientAmount DV
Calcium, Ca 338.00 mg26 %
Copper, Cu 1.51 mg168 %
Iron, Fe 7.34 mg41 %
Magnesium, Mg 313.00 mg75 %
Manganese, Mn 3.810 mg166 %
Phosphorus, P 726.00 mg58 %
Potassium, K 2480.00 mg53 %
Selenium, Se 45.80 mcg83 %
Sodium, Na 2.00 mg0 %
Zinc, Zn 4.44 mg40 %

Proteins and Aminoacids
Flour, defatted, soy, amino acids
NutrientAmount DV
Protein 51.10 g102 %
  Alanine 2.860 g
  Arginine 3.930 g
  Aspartic acid 4.980 g
  Cysteine 1.01 g
  Glutamic acid 9.080 g
  Glycine 1.790 g
  Histidine 1.270 g111 %
  Hydroxyproline 0.176 g
  Isoleucine 2.310 g149 %
  Leucine 4.110 g120 %
  Lysine 3.060 g99 %
  Methionine 0.622 g
  Phenylalanine 2.860 g
  Proline 2.840 g
  Serine 2.700 g
  Threonine 1.970 g121 %
  Tryptophan 0.616 g151 %
  Tyrosine 1.740 g
  Valine 2.310 g118 %
  Phenylalanine + Tyrosine 4.6 g171 %
  Methionine + Cysteine 1.632 g105 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.90 g12 %
  Net carbs 32.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.330 g4 %

Other
NutrientAmount DV
Ash 6.45 g
Molybdenum, Mo 211.00 mcg469 %
Nitrogen 8.18 g
Water 6.24 g

Flour, defatted, soy contains 366 calories per 100 g serving. This serving contains 3.3 g of fat, 51 g of protein and 33 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Flour, defatted, soy contains g of saturated fat and mg of cholesterol per serving. 100 g of Flour, defatted, soy contains 7.34 mg of iron, 338.00 mg of calcium, 2480 mg of potassium.
Food properties
SourceUSDA Foundation foods
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Flour, defatted, soy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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