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Frankfurter, unheated, beef

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Nutrition Facts
Portion Size100 g
Amount Per Portion315
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 11g 55 %
Cholesterol 58mg 19 %
Sodium 865mg 38 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.2g
Protein 12g 24 %
Vitamin D 0.9mcg 4 %
Calcium 14mg 1 %
Iron 1.1mg 6 %
Potassium 364mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter, unheated, beef nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 3.00 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.151 mg12 %
Niacin [Vitamin B3]2.218 mg14 %
Pantothenic acid [Vitamin B5]0.258 mg5 %
Vitamin B6 0.127 mg7 %
Vitamin B12 [Cobalamin]0.96 mcg40 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.90 mcg4 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.17 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 31.9 mg6 %

Minerals
NutrientAmount DV
Calcium 14.00 mg1 %
Copper 0.04 mg4 %
Iron 1.12 mg6 %
Magnesium 11.00 mg3 %
Manganese 0.029 mg1 %
Phosphorus 134.00 mg11 %
Potassium 364.00 mg8 %
Selenium 10.30 mcg19 %
Sodium 865.00 mg38 %
Zinc 2.01 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.69 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.97 g1 %
  Fiber 0.00 g0 %
  Sugars 1.17 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 1.07 g
    Lactose 0.00 g
    Maltose 0.10 g
    Sucrose 0.00 g
  Net carbs 2.97 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.09 g0.66 g7.23

NutrientAmount DV
Fat 28.100 g36 %
  Saturated fatty acids 11.460 g57 %
    Butanoic acid 0.004 g
    Decanoic acid 0.015 g
    Docosanoic acid 0.007 g
    Dodecanoic acid 0.019 g
    Eicosanoic acid 0.029 g
    Heptadecanoic acid 0.359 g
    Hexadecanoic acid 6.338 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 3.694 g
    Octanoic acid 0.005 g
    Pentadecanoic acid 0.140 g
    Tetracosanoic acid 0.002 g
    Tetradecanoic acid 0.846 g
  Monounsaturated fatty acids 13.552 g
    Cis-hexadecenoic acid 0.968 g
    Cis-octadecenoic acid 10.363 g
    Docosenoic acid 0.055 g
    Docosenoic cis acid 0.055 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.113 g
    Heptadecenoic acid 0.257 g
    Hexadecenoic acid 1.055 g
    Octadecenoic acid 11.804 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.004 g
    Tetradecenoic acid 0.263 g
    Trans-hexadecenoic acid 0.087 g
    Trans-octadecenoic acid 1.441 g
  Polyunsaturated fatty acids 1.098 g
    α-linolenic acid n-3 (ALA) 0.07 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.008 g
    Linoleic acid n-6 (LA) 0.62 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Docosatetraenoic acid 0.008 g
    Eicosadienoic acid 0.023 g
    Eicosadienoic n-3 acid 0.003 g
    Eicosadienoic n-6 acid 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.028 g
    Octadecadienoic CLAs acid 0.173 g
    Octadecadienoic acid 0.926 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.082 g
    Trans-octadecadienoic acid 0.130 g
    Trans-octadecatrienoic acid 0.002 g
  Fatty acids, total trans 1.660 g
    Fatty acids, total trans-monoenoic 1.528 g
    Fatty acids, total trans-polyenoic 0.132 g

Sterols
NutrientAmount DV
Cholesterol 58.00 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.76 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 54.47 g

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Frankfurter, unheated, beef contains 315 calories per 100 g serving. This serving contains 28 g of fat, 12 g of protein and 3 g of carbohydrate. The latter is 1.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, unheated, beef contains 11 g of saturated fat and 58 mg of cholesterol per serving. 100 g of Frankfurter, unheated, beef contains 3.00 mcg vitamin A, 0.0 mg vitamin C, 0.90 mcg vitamin D as well as 1.12 mg of iron, 14.00 mg of calcium, 364 mg of potassium. Frankfurter, unheated, beef belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Frankfurter, unheated, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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