Salami, beef, cooked

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 261
% Daily Value
Total Fat 22g 34 %
   Saturated Fat 9.9g 50 %
Cholesterol 71mg 24 %
Sodium 1140mg 50 %
Total Carbohydrate 1.9g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.5g
Protein 13g 26 %
Vitamin A 0 % Vitamin C 0 %
Calcium 1 % Iron 12 %
Daily values are based on 2000 calorie diet.
 
Salami, beef, cooked, calories by source


Salami, beef, cooked, percentiles
Badges: low carb

Product  Salami, beef, cooked
Food Category  Sausages and Luncheon Meats

Salami, beef, cooked nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine2.6 mg
Choline57.5 mg
    Folate2.00 mcg
    Folic acid0.00 mcg
Niacin3.238 mg20 %
Pantothenic acid0.950 mg10 %
Riboflavin0.189 mg11 %
Thiamin0.103 mg7 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B123.06 mcg51 %
Vitamin B60.180 mg9 %
Vitamin C0.0 mg0 %
Vitamin D48.00 IU12 %
Vitamin E0.19 mg1 %
    Tocopherol, alpha0.19 mg
Vitamin K1.3 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca6.00 mg1 %
Copper, Cu0.190 mg10 %
Fluoride, F41.2 mcg
Iron, Fe2.20 mg12 %
Magnesium, Mg13.00 mg3 %
Manganese, Mn0.046 mg2 %
Phosphorus, P205.00 mg20 %
Potassium, K188.00 mg4 %
Selenium, Se14.6 mcg21 %
Sodium, Na1140.00 mg50 %
Zinc, Zn1.77 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein12.60 g25 %
  Alanine1.083 g
  Arginine0.929 g
  Aspartic acid1.472 g
  Cystine0.192 g
  Glutamic acid2.449 g
  Glycine1.256 g
  Histidine0.479 g
  Isoleucine0.650 g46 %
  Leucine1.104 g40 %
  Lysine1.152 g55 %
  Methionine0.349 g33 %
  Phenylalanine0.541 g31 %
  Proline1.083 g
  Serine0.606 g
  Threonine0.568 g54 %
  Tryptophan0.137 g49 %
  Tyrosine0.491 g28 %
  Valine0.662 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate1.90 g1 %
Fiber0.0 g0 %
Sugars1.50 g

Fats and Fatty Acids

Salami, beef, cooked, fatty acids by type
NutrientAmount DV
Fat22.20 g34 %
  Saturated fatty acids9.865 g49 %
    Butanoic acid0.000 g
    Decanoic acid0.066 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid5.371 g
    Hexanoic acid0.000 g
    Octadecanoic acid3.863 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.565 g
  Monounsaturated fatty acids10.648 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid1.036 g
    Octadecenoic acid9.611 g
  Polyunsaturated fatty acids1.036 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.660 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.377 g

Sterols
NutrientAmount DV
Cholesterol71.00 mg24 %
Phytosterols0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.30 g
Caffeine0.00 mg
Theobromine0.00 mg
Water60.00 g

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Salami, beef, cooked: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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