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salami

Salami, 50% less sodium, sliced, dry, pork and beef, Italian

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Nutrition Facts
Portion Size28 g
Amount Per Portion98
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 2.7g 14 %
Cholesterol 25mg 8 %
Sodium 262mg 11 %
Total Carbohydrate 1.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6.1g 12 %
Vitamin D mcg N/A
Calcium 2.2mg 0 %
Iron 0.4mg 2 %
Potassium 106mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salami, 50% less sodium, sliced, dry, pork and beef, Italian, percentiles

Salami, 50% less sodium, sliced, dry, pork and beef, Italian nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.168 mg14 %
Riboflavin [Vitamin B2]0.080 mg6 %
Niacin [Vitamin B3]1.363 mg9 %
Pantothenic acid [Vitamin B5]0.297 mg6 %
Vitamin B6 0.140 mg11 %
Vitamin B12 [Cobalamin]0.53 mcg22 %
Folate, DFE [Vitamin B9]0.56 mcg0 %
  Folate, food 0.56 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg

Minerals
NutrientAmount DV
Calcium, Ca 2.24 mg0 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.42 mg2 %
Magnesium, Mg 4.76 mg1 %
Manganese, Mn 0.011 mg0 %
Phosphorus, P 39.76 mg6 %
Potassium, K 105.84 mg2 %
Selenium, Se 7.31 mcg13 %
Sodium, Na 262.08 mg11 %
Zinc, Zn 0.90 mg8 %

Proteins and Aminoacids
Salami, 50% less sodium, sliced, dry, pork and beef, Italian, amino acids
NutrientAmount DV
Protein 6.10 g12 %
  Alanine 0.414 g
  Arginine 0.424 g
  Aspartic acid 0.580 g
  Cystine 0.073 g
  Glutamic acid 0.947 g
  Glycine 0.459 g
  Histidine 0.196 g28 %
  Isoleucine 0.272 g19 %
  Leucine 0.485 g18 %
  Lysine 0.511 g24 %
  Methionine 0.166 g
  Phenylalanine 0.243 g
  Proline 0.333 g
  Serine 0.264 g
  Threonine 0.269 g26 %
  Tryptophan 0.059 g21 %
  Tyrosine 0.199 g
  Valine 0.303 g17 %
  Phenylalanine + Tyrosine 0.442 g25 %
  Methionine + Cysteine 0.166 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.79 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1.79 g

Fats and Fatty Acids
Salami, 50% less sodium, sliced, dry, pork and beef, Italian, fatty acids by type
NutrientAmount DV
Fat 7.392 g9 %
  Saturated fatty acids 2.730 g14 %
  Monounsaturated fatty acids 3.696 g
  Polyunsaturated fatty acids 0.641 g

Sterols
NutrientAmount DV
Cholesterol 24.92 mg8 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.37 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.34 g

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Salami, 50% less sodium, sliced, dry, pork and beef, Italian contains 98 calories per 28 g serving. This serving contains 7.4 g of fat, 6.1 g of protein and 1.8 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salami, 50% less sodium, sliced, dry, pork and beef, Italian contains 2.7 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Salami, 50% less sodium, sliced, dry, pork and beef, Italian contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.42 mg of iron, 2.24 mg of calcium and 106 mg of potassium. Salami, 50% less sodium, sliced, dry, pork and beef, Italian belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Salami, 50% less sodium, sliced, dry, pork and beef, Italian nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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