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sausage

Sausage, pork and beef (nonfat dry milk added), smoked link sausage

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Nutrition Facts
Portion Size68 g
Amount Per Portion213
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 6.6g 33 %
Cholesterol 44mg 15 %
Sodium 798mg 35 %
Total Carbohydrate 1.3g 0 %
   Dietary Fiber 0g 0 %
Protein 9g 18 %
Calcium 28mg 2 %
Iron 1mg 6 %
Potassium 194mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage, pork and beef (nonfat dry milk added), smoked link sausage nutrition facts and analysis per 1 link (4" long x 1-1/8" dia) (68 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.131 mg11 %
Riboflavin [Vitamin B2]0.146 mg11 %
Niacin [Vitamin B3]1.935 mg12 %
Pantothenic acid [Vitamin B5]0.415 mg8 %
Vitamin B6 0.122 mg7 %
Vitamin B12 [Cobalamin]1.07 mcg45 %
Folate, DFE [Vitamin B9]1.36 mcg0 %
  Folate, food 1.36 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 27.88 mg2 %
Copper 0.06 mg7 %
Iron 1.00 mg6 %
Magnesium 10.88 mg3 %
Manganese 0.026 mg1 %
Phosphorus 93.16 mg7 %
Potassium 194.48 mg4 %
Selenium 9.45 mcg17 %
Sodium 797.64 mg35 %
Zinc 1.33 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.03 g18 %
  Alanine 0.562 g
  Arginine 0.553 g
  Aspartic acid 0.825 g
  Cystine 0.103 g
  Glutamic acid 1.452 g
  Glycine 0.608 g
  Histidine 0.282 g25 %
  Isoleucine 0.411 g26 %
  Leucine 0.710 g21 %
  Lysine 0.709 g23 %
  Methionine 0.234 g
  Phenylalanine 0.354 g
  Proline 0.554 g
  Serine 0.388 g
  Threonine 0.375 g23 %
  Tryptophan 0.092 g23 %
  Tyrosine 0.307 g
  Valine 0.449 g23 %
  Phenylalanine + Tyrosine 0.661 g25 %
  Methionine + Cysteine 0.234 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.31 g0 %
  Fiber 0.00 g0 %
  Net carbs 1.31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.775 g24 %
  Saturated fatty acids 6.610 g33 %
    Butanoic acid 0.000 g
    Decanoic acid 0.061 g
    Dodecanoic acid 0.041 g
    Hexadecanoic acid 4.026 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.230 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.245 g
  Monounsaturated fatty acids 8.595 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.666 g
    Octadecenoic acid 7.929 g
  Polyunsaturated fatty acids 2.054 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.788 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.265 g

Sterols
NutrientAmount DV
Cholesterol 44.20 mg15 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Ash 2.24 g
Water 36.66 g

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Sausage, pork and beef (nonfat dry milk added), smoked link sausage contains 213 calories per 68 g serving. This serving contains 19 g of fat, 9 g of protein and 1.3 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sausage, pork and beef (nonfat dry milk added), smoked link sausage contains 6.6 g of saturated fat and 44 mg of cholesterol per serving. 68 g of Sausage, pork and beef (nonfat dry milk added), smoked link sausage contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.00 mg of iron, 27.88 mg of calcium, 194 mg of potassium. Sausage, pork and beef (nonfat dry milk added), smoked link sausage belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Sausage, pork and beef (nonfat dry milk added), smoked link sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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