Printed from https://www.nutritionvalue.org

Sausage, cooked, patty or link, bulk, fresh, turkey and pork

Select portion size:

Nutrition Facts

Portion Size	130 g

Amount Per Portion	399
Calories

% Daily Value *

Total Fat 30g	38 %

Saturated Fat 10g	50 %

Cholesterol 109mg	36 %

Sodium 1141mg	50 %

Total Carbohydrate 0.9g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 30g	60 %

Vitamin D 2.6mcg	13 %

Calcium 42mg	3 %

Iron 2.1mg	12 %

Potassium 438mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Sausage, cooked, patty or link, bulk, fresh, turkey and pork nutrition facts and analysis per 1 cup, cooked (130 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.663 mg	55 %
Riboflavin [Vitamin B2]	0.325 mg	25 %
Niacin [Vitamin B3]	5.486 mg	34 %
Vitamin B6	0.442 mg	26 %
Vitamin B12 [Cobalamin]	1.64 mcg	68 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	5.20 mcg	1 %
Folate, food	5.20 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	1.4 mg	2 %
Vitamin D	2.60 mcg	13 %
Vitamin D3	2.60 mcg
Vitamin E (alpha-tocopherol)	0.51 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.51 mg
Vitamin K	7.4 mcg	6 %
Vitamin K1 [Phylloquinone]	7.4 mcg
Betaine	5.6 mg
Choline	103.9 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	41.60 mg	3 %
Copper	0.19 mg	21 %
Iron	2.11 mg	12 %
Magnesium	24.70 mg	6 %
Phosphorus	248.30 mg	20 %
Potassium	438.10 mg	9 %
Selenium	27.30 mcg	50 %
Sodium	1141.40 mg	50 %
Zinc	4.12 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	29.51 g	59 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.91 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0.91 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g		0.00

Nutrient

Amount

29.900 g

38 %

10.335 g

52 %

0.000 g

0.103 g

0.086 g

6.162 g

0.000 g

3.420 g

0.000 g

0.408 g

12.635 g

0.009 g

0.013 g

1.040 g

11.571 g

4.225 g

0.027 g

0.018 g

0.000 g

0.116 g

3.588 g

0.000 g

0.494 g

Sterols
Nutrient	Amount	DV
Cholesterol	109.20 mg	36 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.51 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	66.17 g

Foods related to sausage, cooked, patty or link, bulk, fresh, turkey and pork

Sausage, cooked, patty or link, bulk, fresh, turkey and pork contains 399 calories per 130 g serving. This serving contains 30 g of fat, 30 g of protein and 0.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sausage, cooked, patty or link, bulk, fresh, turkey and pork contains 10 g of saturated fat and 109 mg of cholesterol per serving. 130 g of Sausage, cooked, patty or link, bulk, fresh, turkey and pork contains 0.00 mcg vitamin A, 1.4 mg vitamin C, 2.60 mcg vitamin D as well as 2.11 mg of iron, 41.60 mg of calcium, 438 mg of potassium. Sausage, cooked, patty or link, bulk, fresh, turkey and pork belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

Please let us know if you have any suggestions on how to make this website better.

Sausage, cooked, patty or link, bulk, fresh, turkey and pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |