Printed from https://www.nutritionvalue.org
sausage

Sausage, cooked, fresh, pork and beef

Select portion size:
Nutrition Facts
Portion Size13 g
Amount Per Portion51
Calories
% Daily Value *
Total Fat 4.7g 6 %
   Saturated Fat 1.7g 8 %
Cholesterol 9.2mg 3 %
Sodium 121mg 5 %
Total Carbohydrate 0.4g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1.8g 4 %
Vitamin D 0.1mcg 0 %
Calcium 1.3mg 0 %
Iron 0.2mg 1 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Sausage, cooked, fresh, pork and beef, calories by source


Sausage, cooked, fresh, pork and beef, percentiles

Sausage, cooked, fresh, pork and beef nutrition facts and analysis per 1 link (raw dimensions: 4" long x 7/8" dia), cooked (13 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.046 mg4 %
Riboflavin [Vitamin B2]0.019 mg1 %
Niacin [Vitamin B3]0.438 mg3 %
Pantothenic acid [Vitamin B5]0.062 mg1 %
Vitamin B6 0.007 mg0 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.26 mcg0 %
  Folate, food 0.26 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.09 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Betaine 0.4 mg
Choline 7.6 mg1 %

Minerals
NutrientAmount DV
Calcium 1.30 mg0 %
Copper 0.01 mg1 %
Iron 0.15 mg1 %
Magnesium 1.56 mg0 %
Manganese 0.005 mg0 %
Phosphorus 13.91 mg1 %
Potassium 24.57 mg1 %
Selenium 1.87 mcg3 %
Sodium 120.77 mg5 %
Zinc 0.24 mg2 %

Proteins and Aminoacids
Sausage, cooked, fresh, pork and beef, amino acids
NutrientAmount DV
Protein 1.79 g4 %
  Alanine 0.106 g
  Arginine 0.110 g
  Aspartic acid 0.154 g
  Cystine 0.018 g
  Glutamic acid 0.259 g
  Glycine 0.117 g
  Histidine 0.054 g5 %
  Isoleucine 0.069 g4 %
  Leucine 0.127 g4 %
  Lysine 0.141 g5 %
  Methionine 0.043 g
  Phenylalanine 0.062 g
  Proline 0.085 g
  Serine 0.069 g
  Threonine 0.072 g4 %
  Tryptophan 0.017 g4 %
  Tyrosine 0.053 g
  Valine 0.077 g4 %
  Phenylalanine + Tyrosine 0.115 g4 %
  Methionine + Cysteine 0.043 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.35 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.35 g

Fats and Fatty Acids
Sausage, cooked, fresh, pork and beef, fatty acids by type
NutrientAmount DV
Fat 4.713 g6 %
  Saturated fatty acids 1.685 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.080 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.503 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.078 g
  Monounsaturated fatty acids 2.233 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.176 g
    Octadecenoic acid 2.054 g
  Polyunsaturated fatty acids 0.507 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.016 g
    Octadecadienoic acid 0.450 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.042 g

Sterols
NutrientAmount DV
Cholesterol 9.23 mg3 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.35 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.79 g

Foods related to sausage, cooked, fresh, pork and beef

 
 
 
 
 
Sausage, cooked, fresh, pork and beef contains 51 calories per 13 g serving. This serving contains 4.7 g of fat, 1.8 g of protein and 0.4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sausage, cooked, fresh, pork and beef contains 1.7 g of saturated fat and 9.2 mg of cholesterol per serving. 13 g of Sausage, cooked, fresh, pork and beef contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 0.15 mg of iron, 1.30 mg of calcium, 25 mg of potassium. Sausage, cooked, fresh, pork and beef belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
Please let us know if you have any suggestions on how to make this website better.
Sausage, cooked, fresh, pork and beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved