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Luncheon sausage, pork and beef

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Nutrition Facts
Portion Size23 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 4.8g 6 %
   Saturated Fat 1.8g 9 %
Cholesterol 15mg 5 %
Sodium 272mg 12 %
Total Carbohydrate 0.4g 0 %
   Dietary Fiber 0g 0 %
Protein 3.5g 7 %
Calcium 3mg 0 %
Iron 0.3mg 2 %
Potassium 56mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Luncheon sausage, pork and beef, calories by source


Luncheon sausage, pork and beef, percentiles
Badges: low carb

Luncheon sausage, pork and beef nutrition facts and analysis per 1 slice (4" dia x 1/8" thick) (23 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]0.811 mg5 %
Pantothenic acid [Vitamin B5]0.085 mg2 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]0.45 mcg19 %
Folate, DFE [Vitamin B9]0.69 mcg0 %
  Folate, food 0.69 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 2.99 mg0 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.33 mg2 %
Magnesium, Mg 3.22 mg1 %
Manganese, Mn 0.010 mg0 %
Phosphorus, P 28.06 mg2 %
Potassium, K 56.35 mg1 %
Selenium, Se 3.54 mcg6 %
Sodium, Na 271.86 mg12 %
Zinc, Zn 0.56 mg5 %

Proteins and Aminoacids
Luncheon sausage, pork and beef, amino acids
NutrientAmount DV
Protein 3.54 g7 %
  Alanine 0.226 g
  Arginine 0.260 g
  Aspartic acid 0.368 g
  Cystine 0.065 g
  Glutamic acid 0.497 g
  Glycine 0.277 g
  Histidine 0.114 g10 %
  Isoleucine 0.181 g12 %
  Leucine 0.294 g9 %
  Lysine 0.333 g11 %
  Methionine 0.081 g
  Phenylalanine 0.143 g
  Proline 0.205 g
  Serine 0.148 g
  Threonine 0.153 g9 %
  Tryptophan 0.037 g9 %
  Tyrosine 0.141 g
  Valine 0.200 g10 %
  Phenylalanine + Tyrosine 0.284 g11 %
  Methionine + Cysteine 0.081 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.36 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.36 g

Fats and Fatty Acids
Luncheon sausage, pork and beef, fatty acids by type
NutrientAmount DV
Fat 4.807 g6 %
  Saturated fatty acids 1.753 g9 %
    Butanoic acid 0.000 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 1.065 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.609 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.069 g
  Monounsaturated fatty acids 2.284 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.191 g
    Octadecenoic acid 2.095 g
  Polyunsaturated fatty acids 0.471 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.407 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.064 g

Sterols
NutrientAmount DV
Cholesterol 14.72 mg5 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Ash 0.81 g
Water 13.48 g

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Luncheon sausage, pork and beef contains 60 calories per 23 g serving. This serving contains 4.8 g of fat, 3.5 g of protein and 0.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Luncheon sausage, pork and beef contains 1.8 g of saturated fat and 15 mg of cholesterol per serving. 23 g of Luncheon sausage, pork and beef contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.33 mg of iron, 2.99 mg of calcium and 56 mg of potassium. Luncheon sausage, pork and beef belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Luncheon sausage, pork and beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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