Printed from

Salami, beef and pork, cooked

Select portion size:
Nutrition Facts
Portion Size12 g
Amount Per Portion41
% Daily Value *
Total Fat 3.2g 4 %
   Saturated Fat 1.1g 6 %
Cholesterol 11mg 4 %
Sodium 214mg 9 %
Total Carbohydrate 0.3g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 2.7g 5 %
Vitamin D 0.1mcg 0 %
Calcium 1.8mg 0 %
Iron 0.2mg 1 %
Potassium 39mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Salami, beef and pork, cooked, calories by source

Salami, beef and pork, cooked, percentiles

Salami, beef and pork, cooked nutrition facts and analysis per 1 slice round (12.3 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.044 mg3 %
Niacin [Vitamin B3]0.745 mg5 %
Pantothenic acid [Vitamin B5]0.148 mg3 %
Vitamin B6 0.056 mg3 %
Vitamin B12 [Cobalamin]0.19 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.37 mcg0 %
  Folate, food 0.37 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.12 mcg1 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 3.8 mcg3 %
  Vitamin K1 [Phylloquinone]0.4 mcg
  Vitamin K2 [Menaquinone]3.4 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.5 mg
Choline 11.5 mg2 %

NutrientAmount DV
Calcium, Ca 1.84 mg0 %
Copper, Cu 0.04 mg4 %
Fluoride, F 5.1 mcg
Iron, Fe 0.19 mg1 %
Magnesium, Mg 2.34 mg1 %
Manganese, Mn 0.120 mg5 %
Phosphorus, P 23.49 mg2 %
Potassium, K 38.87 mg1 %
Selenium, Se 3.85 mcg7 %
Sodium, Na 214.02 mg9 %
Zinc, Zn 0.36 mg3 %

Proteins and Aminoacids
Salami, beef and pork, cooked, amino acids
NutrientAmount DV
Protein 2.69 g5 %
  Alanine 0.108 g
  Arginine 0.105 g
  Aspartic acid 0.158 g
  Cystine 0.024 g
  Glutamic acid 0.237 g
  Glycine 0.146 g
  Histidine 0.044 g4 %
  Hydroxyproline 0.039 g
  Isoleucine 0.083 g5 %
  Leucine 0.114 g3 %
  Lysine 0.136 g4 %
  Methionine 0.037 g
  Phenylalanine 0.059 g
  Proline 0.102 g
  Serine 0.066 g
  Threonine 0.064 g4 %
  Tryptophan 0.014 g3 %
  Tyrosine 0.068 g
  Valine 0.082 g4 %
  Phenylalanine + Tyrosine 0.127 g5 %
  Methionine + Cysteine 0.037 g2 %

NutrientAmount DV
Carbohydrate 0.30 g0 %
  Fiber 0.00 g0 %
  Sugars 0.12 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.06 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.05 g
  Net carbs 0.3 g

Fats and Fatty Acids
Salami, beef and pork, cooked, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.27 g13.50

NutrientAmount DV
Fat 3.186 g4 %
  Saturated fatty acids 1.146 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0.016 g
    Hexadecanoic acid 0.691 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.370 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.006 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.057 g
  Monounsaturated fatty acids 1.369 g
    Cis-octadecenoic acid 1.204 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Eicosenoic acid 0.017 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.085 g
    Octadecenoic acid 1.257 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.010 g
    Trans-octadecenoic acid 0.053 g
  Polyunsaturated fatty acids 0.311 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.010 g
    Linoleic acid n-6 (LA) 0.26 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 0.277 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g
    Trans,trans-octadecadienoic acid 0.019 g
  Fatty acids, total trans 0.072 g
    Fatty acids, total trans-monoenoic 0.053 g
    Fatty acids, total trans-polyenoic 0.019 g

NutrientAmount DV
Cholesterol 10.95 mg4 %
Phytosterols 0.00 mg

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.57 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.56 g

Foods related to salami, beef and pork, cooked

Salami, beef and pork, cooked contains 41 calories per 12.3 g serving. This serving contains 3.2 g of fat, 2.7 g of protein and 0.3 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salami, beef and pork, cooked contains 1.1 g of saturated fat and 11 mg of cholesterol per serving. 12.3 g of Salami, beef and pork, cooked contains IU vitamin A, 0.0 mg of vitamin C and 0.12 mcg of vitamin D as well as 0.19 mg of iron, 1.84 mg of calcium and 39 mg of potassium. Salami, beef and pork, cooked belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
Please let us know if you have any suggestions on how to make this website better.
Salami, beef and pork, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 All rights reserved